Ride (Assen, DR): Distance: 25.2km, Elevation Gain: 8m, Moving Time: 01:30:25, Average Speed: 16.7km/h, Estimated Avg Power: 42.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/1306840557

Waneer ? December 08, 2017 at 02:16PM

Run: Distance: 10.8km, Elevation Gain: 38m, Moving Time: 00:53:12, Pace: 4:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-12-2017, Loopje IJssel, Zwolle

http://strava.com/activities/1306692822

Waneer ? December 08, 2017 at 12:54PM

Ride (Exloo, Drenthe): Distance: 38.1km, Elevation Gain: 40m, Moving Time: 01:19:08, Average Speed: 28.9km/h, Estimated Avg Power: 314.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Koud ritje op de racer brrrrrr

http://strava.com/activities/1306484954

Waneer ? December 08, 2017 at 08:57AM

Run (Assen, DR): Distance: 5.1km, Elevation Gain: 8m, Moving Time: 00:25:45, Pace: 5:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Hagel > regen > sneeuw = nat

http://strava.com/activities/1306449758

Waneer ? December 08, 2017 at 08:52AM

IceSkate: Distance: 43.7km, Elevation Gain: 131m, Moving Time: 01:16:25, Average Speed: 34.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1306050423

Waneer ? December 07, 2017 at 08:01PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 02:46:17, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Te enthousiast of te laat m’n horloge stop gezet….het laatste denk ik …?

http://strava.com/activities/1305991094

Waneer ? December 07, 2017 at 08:35AM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:25, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-12-2017, Krachttraining, Amsterdam

http://strava.com/activities/1305869700

Waneer ? December 07, 2017 at 06:32PM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:25, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-12-2017, Krachttraining, Amsterdam

http://strava.com/activities/1305869700

Waneer ? December 07, 2017 at 06:32PM

Ride: Distance: 27.6km, Elevation Gain: 40m, Moving Time: 01:09:44, Average Speed: 23.7km/h, Estimated Avg Power: 238.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: En weer terug ??

http://strava.com/activities/1305578246

Waneer ? December 07, 2017 at 01:05PM

Ride (Assen, DR): Distance: 32.9km, Elevation Gain: 93m, Moving Time: 01:30:20, Average Speed: 21.8km/h, Estimated Avg Power: 224.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Mooi vroeg bij pad (mtb)✨

http://strava.com/activities/1305340322

Waneer ? December 07, 2017 at 07:59AM