Ride (Smilde, DR): Distance: 62.8km, Elevation Gain: 194m, Moving Time: 02:31:20, Average Speed: 24.9km/h, Estimated Avg Power: 104.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Ff uitwaaien

http://strava.com/activities/1254797226

Waneer ? October 31, 2017 at 11:34AM

Run (Zuidlaren, DR): Distance: 6.0km, Elevation Gain: 26m, Moving Time: 00:29:16, Pace: 4:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nachtloop

http://strava.com/activities/1253993957

Waneer ? October 30, 2017 at 09:08PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:59:34, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Activity

http://strava.com/activities/1253855066

Waneer ? October 30, 2017 at 05:03PM

Ride (Assen, Drenthe): Distance: 45.5km, Elevation Gain: 138m, Moving Time: 01:45:10, Average Speed: 26.0km/h, Estimated Avg Power: 236.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Opbouwen naar 2018. Met de jong

http://strava.com/activities/1253841833

Waneer ? October 30, 2017 at 06:19PM

Ride (Assen, DR): Distance: 51.6km, Elevation Gain: 161m, Moving Time: 02:18:44, Average Speed: 22.3km/h, Estimated Avg Power: 152.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1253494860

Waneer ? October 30, 2017 at 12:51PM

Ride (Assen, DR): Distance: 74.0km, Elevation Gain: 142m, Moving Time: 02:55:36, Average Speed: 25.3km/h, Estimated Avg Power: 247.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lekker tochtje op de mtb

http://strava.com/activities/1253351096

Waneer ? October 30, 2017 at 09:53AM

Ride (Assen, DR): Distance: 74.0km, Elevation Gain: 142m, Moving Time: 02:55:36, Average Speed: 25.3km/h, Estimated Avg Power: 247.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lekker tochtje op de mtb

http://strava.com/activities/1253351096

Waneer ? October 30, 2017 at 09:53AM

Ride (Assen, DR): Distance: 74.0km, Elevation Gain: 142m, Moving Time: 02:55:36, Average Speed: 25.3km/h, Estimated Avg Power: 247.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lekker tochtje op de mtb

http://strava.com/activities/1253351096

Waneer ? October 30, 2017 at 09:53AM

Ride (Assen, DR): Distance: 38.0km, Elevation Gain: 12m, Moving Time: 01:43:49, Average Speed: 22.0km/h, Estimated Avg Power: 61.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1253225660

Waneer ? October 30, 2017 at 08:19AM

Run (Wirdum, Friesland, FR): Distance: 20.3km, Elevation Gain: 53m, Moving Time: 01:56:50, Pace: 5:45/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 29-10-2017, Lange afstandsloop Wirdum, Reduzum, Mantgum, Weidum

http://strava.com/activities/1252496565

Waneer ? October 29, 2017 at 04:13PM