Ride (Assen, DR): Distance: 6.4km, Elevation Gain: 14m, Moving Time: 00:28:01, Average Speed: 13.7km/h, Estimated Avg Power: 72.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Ijsje eten met de boys

http://strava.com/activities/1232999908

Waneer ? October 16, 2017 at 02:31PM

Ride (Assen, DR): Distance: 73.7km, Elevation Gain: 122m, Moving Time: 03:14:04, Average Speed: 22.8km/h, Estimated Avg Power: 220.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Top fiets weertje☀️?☀️?

http://strava.com/activities/1232987280

Waneer ? October 16, 2017 at 11:49AM

Ride: Distance: 19.5km, Elevation Gain: 45m, Moving Time: 01:22:35, Average Speed: 14.2km/h, Estimated Avg Power: 53.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Korte middagrit. Ging niet zo lekker vandaag. Parcoers bij Baggel daarom maar een stuk ingekort. Zo maar aan de wandel dan ?

http://strava.com/activities/1232944528

Waneer ? October 16, 2017 at 12:58PM

Walk: Distance: 1.0km, Elevation Gain: 22m, Moving Time: 00:12:25, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1232848306

Waneer ? October 16, 2017 at 12:29PM

Ride (Assen, DR): Distance: 33.0km, Elevation Gain: 110m, Moving Time: 01:58:38, Average Speed: 16.7km/h, Estimated Avg Power: 57.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1232760222

Waneer ? October 16, 2017 at 08:53AM

Ride (Assen, DR): Distance: 22.5km, Elevation Gain: 102m, Moving Time: 01:28:59, Average Speed: 15.2km/h, Estimated Avg Power: 102.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Baggel met Anke

http://strava.com/activities/1232752497

Waneer ? October 16, 2017 at 09:19AM

Ride (Wirdum, Friesland): Distance: 6.4km, Elevation Gain: 14m, Moving Time: 00:21:31, Average Speed: 17.9km/h, Estimated Avg Power: 52.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Ochtend rit..⛷

http://strava.com/activities/1232696621

Waneer ? October 16, 2017 at 08:45AM

Ride (Assen, DR): Distance: 31.8km, Elevation Gain: 104m, Moving Time: 01:28:40, Average Speed: 21.5km/h, Estimated Avg Power: 92.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Michael van Vlimmeren: Avondrit

http://strava.com/activities/1232191152

Waneer ? October 15, 2017 at 07:56PM

Run (Wirdum, Friesland, FR): Distance: 24.1km, Elevation Gain: 62m, Moving Time: 02:28:59, Pace: 6:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 15-10-2017, Lange afstandsloop Wirdum, Tsienzerburen, Zwette, Weidum

http://strava.com/activities/1231841067

Waneer ? October 15, 2017 at 03:36PM

Ride: Distance: 8.9km, Elevation Gain: 10m, Moving Time: 00:19:20, Average Speed: 27.5km/h, Estimated Avg Power: 270.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Laatste stukje

http://strava.com/activities/1231771588

Waneer ? October 15, 2017 at 04:51PM