Ride: Distance: 13.0km, Elevation Gain: 35m, Moving Time: 00:44:29, Average Speed: 17.6km/h, Estimated Avg Power: 60.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Teamoverleg nieuw kantoor

http://strava.com/activities/1183197400

Waneer ? September 14, 2017 at 08:48AM

Kayaking: Distance: 15.2km, Elevation Gain: 421m, Moving Time: 02:38:18, Average Speed: 5.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Kayaktrip dag 1

http://strava.com/activities/1183009123

Waneer ? September 13, 2017 at 09:59PM

Ride: Distance: 23.0km, Elevation Gain: 0m, Moving Time: 01:00:00, Average Speed: 23.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Tacx

http://strava.com/activities/1182690844

Waneer ? September 13, 2017 at 07:00PM

Run (Assen, DR): Distance: 7.1km, Elevation Gain: 6m, Moving Time: 00:35:49, Pace: 5:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Evening Run

http://strava.com/activities/1182533632

Waneer ? September 13, 2017 at 07:58PM

Run (Wirdum, Friesland, FR): Distance: 12.2km, Elevation Gain: 20m, Moving Time: 01:11:09, Pace: 5:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 13-9-2017 , Training loopgroep Wytgaard

http://strava.com/activities/1182552148

Waneer ? September 13, 2017 at 07:12PM

Ride (Assen, Drenthe): Distance: 38.9km, Elevation Gain: 101m, Moving Time: 01:38:41, Average Speed: 23.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/1182519396

Waneer ? September 13, 2017 at 07:09PM

Run: Distance: 6.4km, Elevation Gain: 54m, Moving Time: 00:55:03, Pace: 8:39/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondloop

http://strava.com/activities/1182512443

Waneer ? September 13, 2017 at 07:03PM

Ride: Distance: 13.2km, Elevation Gain: 0m, Moving Time: 00:30:02, Average Speed: 26.4km/h, Estimated Avg Power: 240.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Avondrit

http://strava.com/activities/1182435474

Waneer ? September 13, 2017 at 07:06PM

Walk: Distance: 1.4km, Elevation Gain: 34m, Moving Time: 00:18:56, Average Speed: 4.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Doggie walk

http://strava.com/activities/1182434007

Waneer ? September 13, 2017 at 07:41PM

Ride: Distance: 2.6km, Elevation Gain: 20m, Moving Time: 00:09:26, Average Speed: 16.2km/h, Estimated Avg Power: 246.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/1181953407

Waneer ? September 13, 2017 at 02:12PM