Walk (Assen, Drenthe): Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:50:19, Average Speed: 4.9km/h
Van Tjeerd van Spijker’s friends’ Strava activities Henry Huttinga: Evening Walk
http://strava.com/activities/1337685225
Waneer ? January 02, 2018 at 06:41PM
Walk (Assen, Drenthe): Distance: 4.1km, Elevation Gain: 6m, Moving Time: 00:50:19, Average Speed: 4.9km/h
Van Tjeerd van Spijker’s friends’ Strava activities Henry Huttinga: Evening Walk
http://strava.com/activities/1337685225
Waneer ? January 02, 2018 at 06:41PM
Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:12:42, Average Speed: 0.0km/h
Van Tjeerd van Spijker’s friends’ Strava activities Robert de Groot: 2-1-2018, Crossfit, Amsterdam
http://strava.com/activities/1337616395
Waneer ? January 02, 2018 at 05:07PM
Run: Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:12:37, Pace: 6:14/km
Van Tjeerd van Spijker’s friends’ Strava activities Robert de Groot: Zwift Run – Watopia
http://strava.com/activities/1337452501
Waneer ? January 02, 2018 at 04:47PM
Ride (Assen, DR): Distance: 40.6km, Elevation Gain: 26m, Moving Time: 02:04:45, Average Speed: 19.5km/h, Estimated Avg Power: 51.4 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities Anke Vreeman: Afternoon Ride
http://strava.com/activities/1337419266
Waneer ? January 02, 2018 at 02:18PM
Ride (Assen, Drenthe): Distance: 49.4km, Elevation Gain: 155m, Moving Time: 02:19:04, Average Speed: 21.3km/h
Van Tjeerd van Spijker’s friends’ Strava activities Arjen van der Meer: Een sportief en gezond 2018 toegewenst!! Het eerste rondje zit er weer op! ?♂️
http://strava.com/activities/1337322032
Waneer ? January 02, 2018 at 01:02PM
Ride (Assen, Drenthe): Distance: 75.4km, Elevation Gain: 153m, Moving Time: 02:55:07, Average Speed: 25.8km/h, Estimated Avg Power: 281.7 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities Roland Lamein: Eerste duurtraining 2018. Met Jasir Kuiper.
http://strava.com/activities/1337266280
Waneer ? January 02, 2018 at 11:36AM
Ride (Smilde, DR): Distance: 8.0km, Elevation Gain: 3m, Moving Time: 00:00:50, Average Speed: 573.1km/h, Estimated Avg Power: 51.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities Wouter Schuurs: Fatburn 2 1/2 uur 60 km
http://strava.com/activities/1337206556
Waneer ? January 02, 2018 at 10:14AM
Walk: Distance: 1.0km, Elevation Gain: 11m, Moving Time: 00:12:57, Average Speed: 4.5km/h
Van Tjeerd van Spijker’s friends’ Strava activities Robert de Groot: Lunch Walk
http://strava.com/activities/1337128880
Waneer ? January 02, 2018 at 12:37PM
Run (Assen, DR): Distance: 12.4km, Elevation Gain: 20m, Moving Time: 01:37:12, Pace: 7:50/km
Van Tjeerd van Spijker’s friends’ Strava activities Jan Harry de Vries: Ochtendloopje
http://strava.com/activities/1337086236
Waneer ? January 02, 2018 at 10:54AM
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