Ride: Distance: 8.5km, Elevation Gain: 30m, Moving Time: 00:25:40, Average Speed: 19.8km/h, Estimated Avg Power: 175.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1175709426

Waneer ? September 09, 2017 at 04:13PM

Ride: Distance: 8.7km, Elevation Gain: 45m, Moving Time: 00:28:40, Average Speed: 18.2km/h, Estimated Avg Power: 156.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Middagrit

http://strava.com/activities/1175685504

Waneer ? September 09, 2017 at 04:11PM

Ride: Distance: 8.2km, Elevation Gain: 39m, Moving Time: 00:37:49, Average Speed: 13.1km/h, Estimated Avg Power: 82.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1175670569

Waneer ? September 09, 2017 at 03:34PM

Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 20m, Moving Time: 00:33:17, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1175648940

Waneer ? September 09, 2017 at 03:46PM

Ride: Distance: 26.1km, Elevation Gain: 130m, Moving Time: 01:56:48, Average Speed: 13.4km/h, Estimated Avg Power: 106.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Middagrit

http://strava.com/activities/1175642411

Waneer ? September 09, 2017 at 02:01PM

Ride (Assen, DR): Distance: 8.5km, Elevation Gain: 38m, Moving Time: 00:34:58, Average Speed: 14.6km/h, Estimated Avg Power: 98.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Middagrit

http://strava.com/activities/1175584796

Waneer ? September 09, 2017 at 02:56PM

VirtualRide: Distance: 42.1km, Elevation Gain: 248m, Moving Time: 01:18:40, Average Speed: 32.1km/h, Estimated Avg Power: 203.3 (from power meter), Weighted Avg Power: 212

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1175569566

Waneer ? September 09, 2017 at 02:14PM

Ride: Distance: 9.1km, Elevation Gain: 45m, Moving Time: 00:41:16, Average Speed: 13.2km/h, Estimated Avg Power: 77.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Middagrit

http://strava.com/activities/1175567842

Waneer ? September 09, 2017 at 02:11PM

Walk: Distance: 4.0km, Elevation Gain: 20m, Moving Time: 00:52:34, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagwandeling

http://strava.com/activities/1175503289

Waneer ? September 09, 2017 at 01:58PM

VirtualRide: Distance: 35.2km, Elevation Gain: 198m, Moving Time: 01:03:19, Average Speed: 33.4km/h, Estimated Avg Power: 202.7 (from power meter), Weighted Avg Power: 205

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Zwift Academy: Men’s Social Ride

http://strava.com/activities/1174443771

Waneer ? September 08, 2017 at 07:15PM