Ride (Assen, Drenthe): Distance: 33.1km, Elevation Gain: 136m, Moving Time: 02:00:35, Average Speed: 16.5km/h, Estimated Avg Power: 155.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: HunnieBaggelRide

http://strava.com/activities/1150166716

Waneer ? August 24, 2017 at 08:57AM

Ride: Distance: 0.7km, Elevation Gain: 24m, Moving Time: 00:04:04, Average Speed: 10.1km/h, Estimated Avg Power: 192.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1149986095

Waneer ? August 24, 2017 at 07:07PM

Ride: Distance: 41.3km, Elevation Gain: 166m, Moving Time: 02:06:55, Average Speed: 19.5km/h, Estimated Avg Power: 93.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: 2 rondjes Baggelhuizen in de zon

http://strava.com/activities/1150009392

Waneer ? August 24, 2017 at 03:44PM

Walk: Distance: 5.4km, Elevation Gain: 157m, Moving Time: 01:02:35, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Wandeling met janien

http://strava.com/activities/1149833345

Waneer ? August 24, 2017 at 03:40PM

Ride: Distance: 26.5km, Elevation Gain: 571m, Moving Time: 01:49:54, Average Speed: 14.5km/h, Estimated Avg Power: 165.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Rondje met de gopro

http://strava.com/activities/1149539432

Waneer ? August 24, 2017 at 12:01PM

Ride (Assen, Drenthe): Distance: 95.6km, Elevation Gain: 281m, Moving Time: 03:10:12, Average Speed: 30.2km/h, Estimated Avg Power: 315.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duurtraining met blokjes

http://strava.com/activities/1149426952

Waneer ? August 24, 2017 at 09:15AM

Run: Distance: 8.7km, Elevation Gain: 25m, Moving Time: 00:46:11, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Zweetuuuuh… Pfff

http://strava.com/activities/1149378800

Waneer ? August 24, 2017 at 10:47AM

Ride: Distance: 1.3km, Elevation Gain: 29m, Moving Time: 00:06:41, Average Speed: 11.6km/h, Estimated Avg Power: 168.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/1149299442

Waneer ? August 24, 2017 at 07:46AM

Ride: Distance: 45.9km, Elevation Gain: 57m, Moving Time: 02:17:41, Average Speed: 20.0km/h, Estimated Avg Power: 174.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Vakantie Pionier ?

http://strava.com/activities/1148537054

Waneer ? August 23, 2017 at 06:14PM

Run (Assen, Drenthe): Distance: 6.4km, Elevation Gain: 20m, Moving Time: 00:33:56, Pace: 5:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1148454636

Waneer ? August 23, 2017 at 07:54PM