Ride (Hoogersmilde, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:10, Average Speed: 0.0km/h, Estimated Avg Power: 0.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Lunchrit

http://strava.com/activities/1144348124

Waneer ? August 21, 2017 at 11:11AM

Ride (Hoogersmilde, DR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:26, Average Speed: 1.0km/h, Estimated Avg Power: 28.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Lunchrit

http://strava.com/activities/1144345711

Waneer ? August 21, 2017 at 11:09AM

Ride: Distance: 30.4km, Elevation Gain: 66m, Moving Time: 01:37:24, Average Speed: 18.7km/h, Estimated Avg Power: 76.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Heuvel training en “doe maar een rondje”

http://strava.com/activities/1143762099

Waneer ? August 20, 2017 at 07:38PM

Ride: Distance: 76.6km, Elevation Gain: 41m, Moving Time: 02:13:32, Average Speed: 34.4km/h, Estimated Avg Power: 433.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1143770312

Waneer ? August 20, 2017 at 07:34PM

Ride (Assen, DR): Distance: 48.6km, Elevation Gain: 96m, Moving Time: 01:40:00, Average Speed: 29.1km/h, Estimated Avg Power: 166.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Avondrit tegen de wind in stoempen naar het weekend

http://strava.com/activities/1143719835

Waneer ? August 20, 2017 at 07:16PM

Run: Distance: 18.4km, Elevation Gain: 600m, Moving Time: 01:54:15, Pace: 6:13/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run

http://strava.com/activities/1143736698

Waneer ? August 20, 2017 at 07:07PM

Ride (Assen, DR): Distance: 25.5km, Elevation Gain: 60m, Moving Time: 01:36:57, Average Speed: 15.8km/h, Estimated Avg Power: 48.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1143661701

Waneer ? August 20, 2017 at 06:28PM

Ride: Distance: 37.9km, Elevation Gain: 83m, Moving Time: 01:15:23, Average Speed: 30.2km/h, Estimated Avg Power: 332.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Uurtje rammen #BMC

http://strava.com/activities/1143612461

Waneer ? August 20, 2017 at 06:54PM

Ride (Assen, DR): Distance: 111.0km, Elevation Gain: 142m, Moving Time: 03:46:31, Average Speed: 29.4km/h, Estimated Avg Power: 286.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Herfstrit?laatste 50km met beenkramp gefiets(geenpretje#nognooitgehad)

http://strava.com/activities/1143536804

Waneer ? August 20, 2017 at 01:30PM

Run: Distance: 4.5km, Elevation Gain: 175m, Moving Time: 00:36:34, Pace: 8:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Lange afstand obsticule loop ..hoog en warm..5,5 km

http://strava.com/activities/1143335146

Waneer ? August 20, 2017 at 05:00PM