Ride: Distance: 40.5km, Elevation Gain: 46m, Moving Time: 01:50:28, Average Speed: 22.0km/h, Estimated Avg Power: 193.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1138307392

Waneer ? August 17, 2017 at 02:24PM

Ride: Distance: 26.9km, Elevation Gain: 222m, Moving Time: 01:43:47, Average Speed: 15.6km/h, Estimated Avg Power: 173.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
anne jagersma: rondje blauw, met Roland, Sander en Martijn.

http://strava.com/activities/1138292536

Waneer ? August 16, 2017 at 03:46PM

Walk: Distance: 0.5km, Elevation Gain: 0m, Moving Time: 00:05:50, Average Speed: 4.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Wandeling, Traploop -2 -> +18e verdieping, Zwolle

http://strava.com/activities/1137991738

Waneer ? August 17, 2017 at 12:45PM

Ride: Distance: 47.5km, Elevation Gain: 520m, Moving Time: 03:39:30, Average Speed: 13.0km/h, Estimated Avg Power: 162.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Heerlijk rondje wezen crossen met Jan Harry

http://strava.com/activities/1138000734

Waneer ? August 17, 2017 at 09:25AM

Ride: Distance: 53.4km, Elevation Gain: 491m, Moving Time: 02:50:12, Average Speed: 18.8km/h, Estimated Avg Power: 87.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Mooie rit samen met Dick Bruins

http://strava.com/activities/1138002287

Waneer ? August 17, 2017 at 09:14AM

Ride (Groningen, Groningen): Distance: 47.2km, Elevation Gain: 25m, Moving Time: 01:51:41, Average Speed: 25.3km/h, Estimated Avg Power: 206.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Net niet droog

http://strava.com/activities/1137897738

Waneer ? August 17, 2017 at 09:43AM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:44:59, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Activity

http://strava.com/activities/1137892649

Waneer ? August 17, 2017 at 09:21AM

Ride: Distance: 37.8km, Elevation Gain: 747m, Moving Time: 02:33:42, Average Speed: 14.7km/h, Estimated Avg Power: 149.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/1137893240

Waneer ? August 17, 2017 at 08:34AM

Ride: Distance: 8.9km, Elevation Gain: 84m, Moving Time: 00:51:27, Average Speed: 10.4km/h, Estimated Avg Power: 118.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1137848474

Waneer ? August 17, 2017 at 09:28AM

Ride: Distance: 28.3km, Elevation Gain: 45m, Moving Time: 00:54:06, Average Speed: 31.4km/h, Estimated Avg Power: 354.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1137685016

Waneer ? August 17, 2017 at 06:47AM