Ride: Distance: 53.4km, Elevation Gain: 489m, Moving Time: 03:06:33, Average Speed: 17.2km/h, Estimated Avg Power: 179.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Ochtendritje met Kor en Ben..

http://strava.com/activities/1123123266

Waneer ? August 08, 2017 at 08:19AM

Ride: Distance: 48.5km, Elevation Gain: 512m, Moving Time: 02:51:54, Average Speed: 16.9km/h, Estimated Avg Power: 151.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Rondje met Kor en Taco

http://strava.com/activities/1123103023

Waneer ? August 05, 2017 at 12:55PM

Ride (Smilde, DR): Distance: 32.2km, Elevation Gain: 140m, Moving Time: 01:18:00, Average Speed: 24.8km/h, Estimated Avg Power: 105.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Fatburn2

http://strava.com/activities/1123006923

Waneer ? August 08, 2017 at 09:49AM

Ride (Appelscha, Friesland): Distance: 64.8km, Elevation Gain: 184m, Moving Time: 02:17:46, Average Speed: 28.2km/h, Estimated Avg Power: 138.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roald Dijkstra: Om wakker te worden met Tycho

http://strava.com/activities/1122968424

Waneer ? August 08, 2017 at 07:54AM

Run (Assen, DR): Distance: 6.4km, Elevation Gain: 7m, Moving Time: 00:30:57, Pace: 4:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Night Run

http://strava.com/activities/1122394154

Waneer ? August 07, 2017 at 09:28PM

Ride (Assen, Drenthe): Distance: 77.5km, Elevation Gain: 238m, Moving Time: 02:31:55, Average Speed: 30.6km/h, Estimated Avg Power: 331.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Blokje om met Richard Feiken

http://strava.com/activities/1122286196

Waneer ? August 07, 2017 at 06:28PM

Ride: Distance: 10.5km, Elevation Gain: 209m, Moving Time: 00:38:49, Average Speed: 16.3km/h, Estimated Avg Power: 176.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Route Wiltz 2

http://strava.com/activities/1122260727

Waneer ? August 07, 2017 at 08:19PM

Ride (Assen, DR): Distance: 34.0km, Elevation Gain: 58m, Moving Time: 01:12:16, Average Speed: 28.2km/h, Estimated Avg Power: 280.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: Avondrit

http://strava.com/activities/1122266336

Waneer ? August 07, 2017 at 07:54PM

Ride (Smilde, DR): Distance: 26.6km, Elevation Gain: 78m, Moving Time: 01:13:20, Average Speed: 21.8km/h, Estimated Avg Power: 95.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Relaxt rondje

http://strava.com/activities/1122259242

Waneer ? August 07, 2017 at 07:45PM

Ride: Distance: 38.9km, Elevation Gain: 668m, Moving Time: 01:42:40, Average Speed: 22.7km/h, Estimated Avg Power: 273.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1122281850

Waneer ? August 07, 2017 at 07:22PM