Ride (Assen, DR): Distance: 62.7km, Elevation Gain: 231m, Moving Time: 02:59:07, Average Speed: 21.0km/h, Estimated Avg Power: 96.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rudi De Wilde: Namiddagrit

http://strava.com/activities/1121792680

Waneer ? August 07, 2017 at 01:24PM

Ride (Groningen, Groningen): Distance: 54.8km, Elevation Gain: 189m, Moving Time: 02:42:09, Average Speed: 20.3km/h, Estimated Avg Power: 138.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Middagrit

http://strava.com/activities/1121609762

Waneer ? August 07, 2017 at 11:02AM

Ride: Distance: 53.0km, Elevation Gain: 746m, Moving Time: 02:59:32, Average Speed: 17.7km/h, Estimated Avg Power: 144.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1121570033

Waneer ? August 07, 2017 at 09:35AM

Ride: Distance: 35.2km, Elevation Gain: 313m, Moving Time: 01:45:29, Average Speed: 20.0km/h, Estimated Avg Power: 238.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1121546650

Waneer ? August 07, 2017 at 09:28AM

Walk: Distance: 1.3km, Elevation Gain: 18m, Moving Time: 00:15:59, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1121538606

Waneer ? August 07, 2017 at 12:37PM

Ride: Distance: 33.0km, Elevation Gain: 1398m, Moving Time: 01:33:13, Average Speed: 21.2km/h, Estimated Avg Power: 247.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: genieten van de omgeving.

http://strava.com/activities/1121531029

Waneer ? August 07, 2017 at 09:30AM

Walk: Distance: 2.7km, Elevation Gain: 8m, Moving Time: 00:35:49, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendwandeling ??……?

http://strava.com/activities/1121436578

Waneer ? August 07, 2017 at 10:26AM

Ride: Distance: 1.7km, Elevation Gain: 15m, Moving Time: 00:05:02, Average Speed: 20.4km/h, Estimated Avg Power: 254.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1121350613

Waneer ? August 07, 2017 at 08:48AM

Yoga: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:03:56, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-8-2017, Yoga, Amsterdam

http://strava.com/activities/1121341514

Waneer ? August 07, 2017 at 08:04AM

Ride (Assen, DR): Distance: 24.9km, Elevation Gain: 40m, Moving Time: 00:57:06, Average Speed: 26.2km/h, Estimated Avg Power: 103.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/1121255665

Waneer ? August 07, 2017 at 06:17AM