Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:09:56, Pace: 6:33/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Zwift Run – Up and Down 1 (Easy)
http://strava.com/activities/1330478072
Waneer ? December 28, 2017 at 03:51PM
Ride: Distance: 55.4km, Elevation Gain: 85m, Moving Time: 03:04:47, Average Speed: 18.0km/h, Estimated Avg Power: 160.1 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Morning Ride
http://strava.com/activities/1330029485
Waneer ? December 28, 2017 at 06:06AM
Workout: Distance: 6.3km, Elevation Gain: 192m, Moving Time: 01:04:25, Average Speed: 5.9km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Wandeling in Nieuw Zeeland(met een stukje autorijden)
http://strava.com/activities/1330010265
Waneer ? December 28, 2017 at 04:44AM
Workout: Distance: 14.2km, Elevation Gain: 114m, Moving Time: 00:36:35, Average Speed: 23.3km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Stukje wandelen (stuk autorit)
http://strava.com/activities/1330010300
Waneer ? December 28, 2017 at 02:29AM
Walk: Distance: 2.5km, Elevation Gain: 4m, Moving Time: 00:26:15, Average Speed: 5.8km/h
Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Morning Walk
http://strava.com/activities/1329977361
Waneer ? December 28, 2017 at 07:46AM
Run (Assen, DR): Distance: 6.8km, Elevation Gain: 9m, Moving Time: 00:35:40, Pace: 5:13/km
Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Evening Run
http://strava.com/activities/1329493944
Waneer ? December 27, 2017 at 08:00PM
Run: Distance: 9.2km, Elevation Gain: 0m, Moving Time: 00:52:10, Pace: 5:38/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run
http://strava.com/activities/1329427754
Waneer ? December 27, 2017 at 06:04PM
Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 17m, Moving Time: 00:32:36, Pace: 5:11/km
Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop
http://strava.com/activities/1329312040
Waneer ? December 27, 2017 at 05:32PM
Ride (Assen, DR): Distance: 60.8km, Elevation Gain: 27m, Moving Time: 02:15:16, Average Speed: 27.0km/h, Estimated Avg Power: 240.5 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Harde woei rit?
http://strava.com/activities/1329198136
Waneer ? December 27, 2017 at 02:10PM
Run: Distance: 10.5km, Elevation Gain: 16m, Moving Time: 01:10:22, Pace: 6:41/km
Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Middagloop. Record nog net voor het einde van het jaar verbroken. ?
http://strava.com/activities/1328941039
Waneer ? December 27, 2017 at 11:52AM
Normaal is ook maar een relatief begrip