VirtualRide: Distance: 37.6km, Elevation Gain: 152m, Moving Time: 01:03:34, Average Speed: 35.5km/h, Estimated Avg Power: 205.8 (from power meter), Weighted Avg Power: 211

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – PACK Social Ride + KOM After Party

http://strava.com/activities/1115790862

Waneer ? August 03, 2017 at 07:45PM

Ride: Distance: 56.3km, Elevation Gain: 211m, Moving Time: 02:49:32, Average Speed: 19.9km/h, Estimated Avg Power: 109.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Pittige rit!

http://strava.com/activities/1115716490

Waneer ? August 03, 2017 at 04:27PM

Walk: Distance: 3.7km, Elevation Gain: 13m, Moving Time: 00:51:31, Average Speed: 4.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Avondwandeling ?……??

http://strava.com/activities/1115635385

Waneer ? August 03, 2017 at 06:26PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:29:07, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Activity

http://strava.com/activities/1115605340

Waneer ? August 03, 2017 at 06:35PM

Run: Distance: 3.3km, Elevation Gain: 24m, Moving Time: 00:18:54, Pace: 5:40/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run

http://strava.com/activities/1115549256

Waneer ? August 03, 2017 at 06:07PM

Ride (Smilde, DR): Distance: 24.9km, Elevation Gain: 76m, Moving Time: 01:01:29, Average Speed: 24.3km/h, Estimated Avg Power: 109.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Herstel ritje en koffie bij Peter

http://strava.com/activities/1115533193

Waneer ? August 03, 2017 at 04:44PM

Walk: Distance: 8.0km, Elevation Gain: 526m, Moving Time: 02:28:45, Average Speed: 3.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Nog een stuk klauteren

http://strava.com/activities/1115516660

Waneer ? August 03, 2017 at 02:03PM

Ride (Assen, DR): Distance: 59.2km, Elevation Gain: 180m, Moving Time: 02:55:31, Average Speed: 20.2km/h, Estimated Avg Power: 117.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1115478423

Waneer ? August 03, 2017 at 02:19PM

Walk: Distance: 1.2km, Elevation Gain: 17m, Moving Time: 00:14:14, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1115450819

Waneer ? August 03, 2017 at 12:28PM

Walk: Distance: 2.9km, Elevation Gain: 9m, Moving Time: 00:33:17, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagwandeling ?

http://strava.com/activities/1115410358

Waneer ? August 03, 2017 at 04:07PM