Ride: Distance: 0.5km, Elevation Gain: 2m, Moving Time: 00:04:53, Average Speed: 6.2km/h, Estimated Avg Power: 61.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/1113837770

Waneer ? August 02, 2017 at 04:21PM

Ride (Assen, DR): Distance: 19.2km, Elevation Gain: 65m, Moving Time: 00:53:58, Average Speed: 21.3km/h, Estimated Avg Power: 182.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagrit

http://strava.com/activities/1113789545

Waneer ? August 02, 2017 at 02:51PM

Ride (Assen, DR): Distance: 63.2km, Elevation Gain: 47m, Moving Time: 02:35:04, Average Speed: 24.5km/h, Estimated Avg Power: 257.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Middagrit mtb ff pitstop bij egberts

http://strava.com/activities/1113745408

Waneer ? August 02, 2017 at 12:29PM

Ride: Distance: 83.2km, Elevation Gain: 929m, Moving Time: 03:49:54, Average Speed: 21.7km/h, Estimated Avg Power: 251.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Ritje met Audri… 42 graden dus erg warm.

http://strava.com/activities/1113751103

Waneer ? August 02, 2017 at 09:55AM

Run: Distance: 10.7km, Elevation Gain: 59m, Moving Time: 00:53:19, Pace: 4:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Run

http://strava.com/activities/1113663348

Waneer ? August 02, 2017 at 01:13PM

Ride (Assen, DR): Distance: 52.1km, Elevation Gain: 165m, Moving Time: 02:40:52, Average Speed: 19.4km/h, Estimated Avg Power: 160.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Route Anloo met Anke

http://strava.com/activities/1113603836

Waneer ? August 02, 2017 at 09:41AM

Ride (Assen, DR): Distance: 50.6km, Elevation Gain: 50m, Moving Time: 02:35:21, Average Speed: 19.6km/h, Estimated Avg Power: 52.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1113602271

Waneer ? August 02, 2017 at 09:36AM

Ride: Distance: 55.1km, Elevation Gain: 1686m, Moving Time: 02:58:35, Average Speed: 18.5km/h, Estimated Avg Power: 193.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1113636386

Waneer ? August 02, 2017 at 09:03AM

Ride (Wirdum, Friesland): Distance: 24.1km, Elevation Gain: 76m, Moving Time: 01:18:12, Average Speed: 18.5km/h, Estimated Avg Power: 57.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Bij gebrek aan een auto op de fiets aan het werk, ..Leeuwarden – Lekkum -Snakkerburen..

http://strava.com/activities/1113457624

Waneer ? August 02, 2017 at 06:23AM

Ride: Distance: 5.1km, Elevation Gain: 17m, Moving Time: 00:10:16, Average Speed: 30.0km/h, Estimated Avg Power: 423.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1113378169

Waneer ? August 02, 2017 at 09:36AM