Ride (Assen, DR): Distance: 37.5km, Elevation Gain: 96m, Moving Time: 01:34:23, Average Speed: 23.8km/h, Estimated Avg Power: 232.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Rondje voor het eten

http://strava.com/activities/1326455685

Waneer ? December 25, 2017 at 09:18AM

Walk: Distance: 2.7km, Elevation Gain: 10m, Moving Time: 00:45:39, Average Speed: 3.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Herderstocht 2017

http://strava.com/activities/1326181848

Waneer ? December 24, 2017 at 07:05PM

Walk: Distance: 2.8km, Elevation Gain: 3m, Moving Time: 00:31:45, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Avondwandeling

http://strava.com/activities/1326100219

Waneer ? December 24, 2017 at 08:27PM

VirtualRide: Distance: 25.3km, Elevation Gain: 160m, Moving Time: 00:57:08, Average Speed: 26.6km/h, Estimated Avg Power: 138.2 (from power meter), Weighted Avg Power: 151

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Le Tour de Sheppey

http://strava.com/activities/1326076872

Waneer ? December 24, 2017 at 07:28PM

Ride: Distance: 7.7km, Elevation Gain: 20m, Moving Time: 00:40:27, Average Speed: 11.4km/h, Estimated Avg Power: 29.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondrit

http://strava.com/activities/1326065330

Waneer ? December 24, 2017 at 07:28PM

Run: Distance: 8.3km, Elevation Gain: 13m, Moving Time: 00:53:21, Pace: 6:26/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1326067710

Waneer ? December 24, 2017 at 07:22PM

Run: Distance: 2.9km, Elevation Gain: 7m, Moving Time: 00:27:52, Pace: 9:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Kerstwandeling Balloerveld

http://strava.com/activities/1326065329

Waneer ? December 24, 2017 at 05:56PM

Walk: Distance: 9.0km, Elevation Gain: 132m, Moving Time: 02:00:42, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagwandeling naar halasto met Ecco

http://strava.com/activities/1325748926

Waneer ? December 24, 2017 at 01:27PM

Ride (Assen, DR): Distance: 7.2km, Elevation Gain: 9m, Moving Time: 00:47:54, Average Speed: 9.0km/h, Estimated Avg Power: 92.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Kaartjestocht

http://strava.com/activities/1325561210

Waneer ? December 24, 2017 at 12:56PM

Ride (Assen, DR): Distance: 50.4km, Elevation Gain: 246m, Moving Time: 03:06:39, Average Speed: 16.2km/h, Estimated Avg Power: 65.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: MTB-rit

http://strava.com/activities/1325604398

Waneer ? December 24, 2017 at 10:41AM