Run: Distance: 3.7km, Elevation Gain: 0m, Moving Time: 00:22:59, Pace: 6:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 10-2-2017, Bootcamp, Amsterdam

http://strava.com/activities/861385910

Waneer ? February 10, 2017 at 11:04AM

Workout (Wirdum, Friesland, FR): Distance: 2.0km, Elevation Gain: 0m, Moving Time: 00:23:44, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Activity

http://strava.com/activities/861385826

Waneer ? February 09, 2017 at 08:55PM

Ride (Wirdum, Friesland, FR): Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:20:44, Average Speed: 18.9km/h, Estimated Avg Power: 69.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Ride

http://strava.com/activities/861385840

Waneer ? February 09, 2017 at 08:05PM

Ride (Assen, DR): Distance: 20.7km, Elevation Gain: 5m, Moving Time: 00:52:14, Average Speed: 23.8km/h, Estimated Avg Power: 184.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Ochtendrit

http://strava.com/activities/860898711

Waneer ? February 09, 2017 at 05:48AM

Run (Assen, Drenthe): Distance: 6.0km, Elevation Gain: 0m, Moving Time: 00:33:02, Pace: 5:30/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/860812222

Waneer ? February 09, 2017 at 08:13PM

VirtualRide: Distance: 31.1km, Elevation Gain: 415m, Moving Time: 01:04:46, Average Speed: 28.8km/h, Estimated Avg Power: 241.5 (from power meter), Weighted Avg Power: 251

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – PAC Social Ride

http://strava.com/activities/860817351

Waneer ? February 09, 2017 at 07:46PM

Ride (Assen, DR): Distance: 32.7km, Elevation Gain: 57m, Moving Time: 01:09:11, Average Speed: 28.4km/h, Estimated Avg Power: 269.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Evening Ride

http://strava.com/activities/860855411

Waneer ? February 09, 2017 at 07:29PM

Run (Assen, DR): Distance: 5.8km, Elevation Gain: 0m, Moving Time: 00:28:17, Pace: 4:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/860781992

Waneer ? February 09, 2017 at 04:04PM

Ride: Distance: 5.5km, Elevation Gain: 26m, Moving Time: 00:11:59, Average Speed: 27.7km/h, Estimated Avg Power: 388.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/860528949

Waneer ? February 09, 2017 at 03:53PM

Run (Assen, DR): Distance: 5.2km, Elevation Gain: 0m, Moving Time: 00:33:30, Pace: 6:27/km

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Ochtendloop

http://strava.com/activities/860270210

Waneer ? February 09, 2017 at 09:47AM