Ride: Distance: 63.4km, Elevation Gain: 222m, Moving Time: 03:19:21, Average Speed: 19.1km/h, Estimated Avg Power: 89.3 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Zeer ruim rondje Assen! Duurtraining zone 3
http://strava.com/activities/1295521505
Waneer ? November 29, 2017 at 01:59PM
Run (Assen, DR): Distance: 10.4km, Elevation Gain: 20m, Moving Time: 00:54:26, Pace: 5:14/km
Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagloop
http://strava.com/activities/1295503776
Waneer ? November 29, 2017 at 04:39PM
Ride (Assen, DR): Distance: 39.0km, Elevation Gain: 42m, Moving Time: 02:13:16, Average Speed: 17.5km/h, Estimated Avg Power: 44.0 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Lunch Ride
http://strava.com/activities/1295361752
Waneer ? November 29, 2017 at 12:51PM
Run (Assen, DR): Distance: 3.4km, Elevation Gain: 6m, Moving Time: 00:21:35, Pace: 6:16/km
Van Tjeerd van Spijker’s friends’ Strava activities
Jordi Swijghuizen: School kelly remy dion jordi
http://strava.com/activities/1295304229
Waneer ? November 29, 2017 at 01:51PM
Run: Distance: 2.4km, Elevation Gain: 0m, Moving Time: 00:46:07, Pace: 19:04/km
Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop
http://strava.com/activities/1295286288
Waneer ? November 29, 2017 at 11:41AM
Ride (Groningen, Groningen): Distance: 42.3km, Elevation Gain: 85m, Moving Time: 03:00:37, Average Speed: 14.0km/h, Estimated Avg Power: 117.6 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit met Janette en Evelien
http://strava.com/activities/1295221722
Waneer ? November 29, 2017 at 08:42AM
VirtualRide: Distance: 22.2km, Elevation Gain: 237m, Moving Time: 00:46:39, Average Speed: 28.5km/h, Estimated Avg Power: 216.7 (from power meter), Weighted Avg Power: 245
Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – FTP Test (shorter)
http://strava.com/activities/1294567929
Waneer ? November 28, 2017 at 09:27PM
Ride (Assen, Drenthe): Distance: 48.3km, Elevation Gain: 50m, Moving Time: 02:12:31, Average Speed: 21.9km/h, Estimated Avg Power: 198.1 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Finale Mtb Assen instroomgroep (achterrijder)
http://strava.com/activities/1294536244
Waneer ? November 28, 2017 at 07:13PM
Ride (Assen, DR): Distance: 44.5km, Elevation Gain: 118m, Moving Time: 02:05:11, Average Speed: 21.3km/h, Estimated Avg Power: 155.0 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Laatste instroom dit seizoen
http://strava.com/activities/1294511454
Waneer ? November 28, 2017 at 07:07PM
Ride (Assen, DR): Distance: 44.9km, Elevation Gain: 24m, Moving Time: 02:04:31, Average Speed: 21.6km/h, Estimated Avg Power: 63.3 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride
http://strava.com/activities/1294509023
Waneer ? November 28, 2017 at 07:07PM
Normaal is ook maar een relatief begrip