Workout (Wirdum, Friesland): Distance: 2.5km, Elevation Gain: 0m, Moving Time: 00:31:00, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Activity

http://strava.com/activities/860216788

Waneer ? February 09, 2017 at 08:14AM

Ride: Distance: 5.3km, Elevation Gain: 26m, Moving Time: 00:10:59, Average Speed: 29.2km/h, Estimated Avg Power: 400.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/860183779

Waneer ? February 09, 2017 at 07:45AM

Run (Wirdum, Friesland, FR): Distance: 14.7km, Elevation Gain: 0m, Moving Time: 01:23:51, Pace: 5:43/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-2-2017, Training Loopgroep Wytgaard

http://strava.com/activities/859764314

Waneer ? February 08, 2017 at 07:14PM

Ride: Distance: 20.8km, Elevation Gain: 11m, Moving Time: 01:05:48, Average Speed: 18.9km/h, Estimated Avg Power: 123.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Middagrit

http://strava.com/activities/859669903

Waneer ? February 08, 2017 at 03:55PM

Ride (Assen, DR): Distance: 20.8km, Elevation Gain: 7m, Moving Time: 00:52:41, Average Speed: 23.6km/h, Estimated Avg Power: 186.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Ochtendrit

http://strava.com/activities/859669911

Waneer ? February 08, 2017 at 05:40AM

Ride: Distance: 27.8km, Elevation Gain: 33m, Moving Time: 01:25:31, Average Speed: 19.5km/h, Estimated Avg Power: 135.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Middagrit

http://strava.com/activities/859669897

Waneer ? February 07, 2017 at 04:00PM

VirtualRide: Distance: 30.0km, Elevation Gain: 0m, Moving Time: 01:30:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagactiviteit

http://strava.com/activities/859498287

Waneer ? February 08, 2017 at 03:56PM

Ride (Assen, DR): Distance: 6.7km, Elevation Gain: 0m, Moving Time: 00:35:43, Average Speed: 11.3km/h, Estimated Avg Power: 26.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagrit

http://strava.com/activities/859463846

Waneer ? February 08, 2017 at 04:10PM