Run: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:17:22, Pace: 11:13/km

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtend loop

http://strava.com/activities/855729599

Waneer ? February 05, 2017 at 11:01AM

Ride: Distance: 46.2km, Elevation Gain: 132m, Moving Time: 02:21:48, Average Speed: 19.5km/h, Estimated Avg Power: 153.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendrit

http://strava.com/activities/855706754

Waneer ? February 05, 2017 at 08:51AM

Ride: Distance: 33.4km, Elevation Gain: 76m, Moving Time: 02:02:52, Average Speed: 16.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/855683960

Waneer ? February 05, 2017 at 08:27AM

Ride (Assen, Drenthe): Distance: 45.4km, Elevation Gain: 38m, Moving Time: 02:06:38, Average Speed: 21.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Ochtendrit

http://strava.com/activities/855658731

Waneer ? February 05, 2017 at 08:09AM

Ride (Assen, DR): Distance: 43.9km, Elevation Gain: 38m, Moving Time: 02:01:28, Average Speed: 21.7km/h, Estimated Avg Power: 117.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/855661321

Waneer ? February 05, 2017 at 08:07AM

Run (Assen, Drenthe): Distance: 3.7km, Elevation Gain: 0m, Moving Time: 00:30:02, Pace: 8:08/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Klein ochtendloopje met Marie-Fleur.

http://strava.com/activities/855626652

Waneer ? February 05, 2017 at 09:20AM

Ride (Assen, Drenthe): Distance: 29.1km, Elevation Gain: 19m, Moving Time: 01:08:05, Average Speed: 25.7km/h, Estimated Avg Power: 95.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/855558449

Waneer ? February 05, 2017 at 05:52AM

Run: Distance: 1.2km, Elevation Gain: 0m, Moving Time: 00:11:31, Pace: 9:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Zachtjes tikt de regen op m’n paraplu

http://strava.com/activities/855373654

Waneer ? February 04, 2017 at 11:37PM

Run: Distance: 8.8km, Elevation Gain: 12m, Moving Time: 01:13:17, Pace: 8:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Middagloop

http://strava.com/activities/855214238

Waneer ? February 04, 2017 at 02:57PM

Workout: Distance: 6.7km, Elevation Gain: 0m, Moving Time: 01:21:22, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendactiviteit

http://strava.com/activities/855214231

Waneer ? February 04, 2017 at 08:57AM