VirtualRide (Assen, DR): Distance: 0.8km, Elevation Gain: 0m, Moving Time: 00:22:27, Average Speed: 2.2km/h, Estimated Avg Power: 18.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Spinning 45 mins

http://strava.com/activities/849439541

Waneer ? January 30, 2017 at 02:09PM

Crossfit: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:43:38, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 30-1-2017, Crossfit, Amsterdam

http://strava.com/activities/849372364

Waneer ? January 30, 2017 at 01:07PM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:08, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 30-1-2017, Loopje Warming Up, Amsterdam

http://strava.com/activities/849372380

Waneer ? January 30, 2017 at 01:07PM

Ride (Wirdum, Friesland, FR): Distance: 6.4km, Elevation Gain: 0m, Moving Time: 00:23:17, Average Speed: 16.5km/h, Estimated Avg Power: 58.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Ride

http://strava.com/activities/849372498

Waneer ? January 29, 2017 at 05:12PM

Ride (Assen, DR): Distance: 57.3km, Elevation Gain: 48m, Moving Time: 02:05:19, Average Speed: 27.4km/h, Estimated Avg Power: 293.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Lunchrit

http://strava.com/activities/849351082

Waneer ? January 30, 2017 at 12:24PM

Ride (Assen, DR): Distance: 30.5km, Elevation Gain: 16m, Moving Time: 01:29:51, Average Speed: 20.4km/h, Estimated Avg Power: 146.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Middagrit met Antonio

http://strava.com/activities/849294872

Waneer ? January 30, 2017 at 11:44AM

VirtualRide: Distance: 36.2km, Elevation Gain: 353m, Moving Time: 01:08:42, Average Speed: 31.6km/h, Estimated Avg Power: 233.3 (from power meter), Weighted Avg Power: 261

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Sakskøbing / Guldborgsund Municipality / Denmark

http://strava.com/activities/848707042

Waneer ? January 29, 2017 at 07:30PM

Ride: Distance: 30.0km, Elevation Gain: 63m, Moving Time: 02:07:34, Average Speed: 14.1km/h, Estimated Avg Power: 77.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Na 18 weken (!) weer op de fiets

http://strava.com/activities/848502542

Waneer ? January 29, 2017 at 12:30PM

Ride (Assen, DR): Distance: 58.6km, Elevation Gain: 216m, Moving Time: 02:51:03, Average Speed: 20.6km/h, Estimated Avg Power: 164.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Afternoon Ride

http://strava.com/activities/848445256

Waneer ? January 29, 2017 at 01:23PM

Run (Wirdum, Friesland, FR): Distance: 15.6km, Elevation Gain: 0m, Moving Time: 01:22:34, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 29-1-2017, Loopje Wirdum, Reduzem, Zwette

http://strava.com/activities/848400004

Waneer ? January 29, 2017 at 03:07PM