Ride: Distance: 17.2km, Elevation Gain: 26m, Moving Time: 00:56:59, Average Speed: 18.1km/h, Estimated Avg Power: 156.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Gieten – Cycle – Cyclemeter

http://strava.com/activities/845963259

Waneer ? January 27, 2017 at 03:59PM

Ride (Assen, DR): Distance: 42.9km, Elevation Gain: 25m, Moving Time: 02:23:52, Average Speed: 17.9km/h, Estimated Avg Power: 46.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/845962476

Waneer ? January 27, 2017 at 02:16PM

Ride: Distance: 23.5km, Elevation Gain: 190m, Moving Time: 01:20:46, Average Speed: 17.5km/h, Estimated Avg Power: 133.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Hellendoorn met pech maar genoten @Jacco

http://strava.com/activities/845874767

Waneer ? January 27, 2017 at 01:16PM

Run (Assen, DR): Distance: 8.6km, Elevation Gain: 0m, Moving Time: 00:52:44, Pace: 6:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Rundogwalk

http://strava.com/activities/845850706

Waneer ? January 27, 2017 at 01:29PM

Ride (Assen, DR): Distance: 46.7km, Elevation Gain: 63m, Moving Time: 02:46:25, Average Speed: 16.9km/h, Estimated Avg Power: 70.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Ochtendrit

http://strava.com/activities/845828262

Waneer ? January 27, 2017 at 10:12AM

Ride: Distance: 20.6km, Elevation Gain: 140m, Moving Time: 01:20:17, Average Speed: 15.4km/h, Estimated Avg Power: 156.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Route Hellendoorn VERDAMPT MALL NOG AN TOE WAT EEN LEKKERE ROUTE

http://strava.com/activities/845804985

Waneer ? January 27, 2017 at 11:56AM

Ride: Distance: 20.3km, Elevation Gain: 43m, Moving Time: 01:11:01, Average Speed: 17.1km/h, Estimated Avg Power: 114.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Rijssen met Jacco 🙂

http://strava.com/activities/845770928

Waneer ? January 27, 2017 at 11:27AM

Ride: Distance: 3.8km, Elevation Gain: 12m, Moving Time: 00:09:00, Average Speed: 25.6km/h, Estimated Avg Power: 71.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ski 3

http://strava.com/activities/845739779

Waneer ? January 27, 2017 at 11:48AM

Run: Distance: 3.7km, Elevation Gain: 0m, Moving Time: 00:29:33, Pace: 8:00/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Beetje kunnen opbouwen????????

http://strava.com/activities/845707103

Waneer ? January 27, 2017 at 10:30AM

Ride (Exloo, Drenthe): Distance: 26.0km, Elevation Gain: 64m, Moving Time: 01:25:48, Average Speed: 18.2km/h, Estimated Avg Power: 170.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/845687504

Waneer ? January 27, 2017 at 08:55AM