Ride (Assen, DR): Distance: 20.8km, Elevation Gain: 6m, Moving Time: 00:53:44, Average Speed: 23.2km/h, Estimated Avg Power: 171.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
auke keur: Ochtendrit

http://strava.com/activities/845135721

Waneer ? January 26, 2017 at 05:44AM

Run: Distance: 5.7km, Elevation Gain: 0m, Moving Time: 00:47:49, Pace: 8:25/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondloop

http://strava.com/activities/845153752

Waneer ? January 25, 2017 at 06:51PM

Run (Assen, DR): Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:28:59, Pace: 4:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/844849517

Waneer ? January 26, 2017 at 01:44PM

Ride (Groningen, Groningen): Distance: 36.5km, Elevation Gain: 12m, Moving Time: 01:28:28, Average Speed: 24.7km/h, Estimated Avg Power: 206.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Doelloos en niet vooruit te branden

http://strava.com/activities/844850981

Waneer ? January 26, 2017 at 12:59PM

Ride (Assen, DR): Distance: 14.3km, Elevation Gain: 0m, Moving Time: 00:35:57, Average Speed: 23.8km/h, Estimated Avg Power: 218.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Kort maar krachtig

http://strava.com/activities/844818868

Waneer ? January 26, 2017 at 01:11PM

Run: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:25:52, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Geen GPS, dus dan maar handmatig klokken

http://strava.com/activities/844756459

Waneer ? January 26, 2017 at 11:30AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:00:20, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: De gestolen kettlebell..

http://strava.com/activities/844690096

Waneer ? January 26, 2017 at 09:09AM

VirtualRide: Distance: 1.3km, Elevation Gain: 3m, Moving Time: 00:03:12, Average Speed: 24.0km/h, Estimated Avg Power: 61.5 (from power meter), Weighted Avg Power: 78

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Vuelta 2012 E3

http://strava.com/activities/844164256

Waneer ? January 25, 2017 at 08:32PM

VirtualRide: Distance: 4.3km, Elevation Gain: 46m, Moving Time: 00:09:24, Average Speed: 27.4km/h, Estimated Avg Power: 157.7 (from power meter), Weighted Avg Power: 164

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Fredensborg / Fredensborg Municipality / Denmark

http://strava.com/activities/844154275

Waneer ? January 25, 2017 at 08:18PM

Run: Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:41:36, Pace: 6:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run

http://strava.com/activities/844142055

Waneer ? January 25, 2017 at 07:35PM