Ride (Assen, DR): Distance: 50.2km, Elevation Gain: 68m, Moving Time: 01:41:07, Average Speed: 29.8km/h, Estimated Avg Power: 351.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Avondrit

http://strava.com/activities/842955547

Waneer ? January 24, 2017 at 06:18PM

Run: Distance: 12.7km, Elevation Gain: 0m, Moving Time: 01:06:52, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 24-1-2017, Training Loopgroep Delta Lloyd, Amsterdam

http://strava.com/activities/842876551

Waneer ? January 24, 2017 at 05:34PM

Run (Assen, DR): Distance: 5.1km, Elevation Gain: 14m, Moving Time: 00:24:33, Pace: 4:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/842733639

Waneer ? January 24, 2017 at 04:20PM

Ride (Assen, DR): Distance: 7.8km, Elevation Gain: 0m, Moving Time: 00:41:02, Average Speed: 11.4km/h, Estimated Avg Power: 29.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagrit

http://strava.com/activities/842735021

Waneer ? January 24, 2017 at 04:03PM

Ride (Assen, Drenthe): Distance: 49.5km, Elevation Gain: 50m, Moving Time: 02:28:34, Average Speed: 20.0km/h, Estimated Avg Power: 186.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Lekkerrrr brrr solorondje.

http://strava.com/activities/842737569

Waneer ? January 24, 2017 at 01:46PM

Ride: Distance: 30.0km, Elevation Gain: 0m, Moving Time: 01:30:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Namiddagrit

http://strava.com/activities/842702908

Waneer ? January 24, 2017 at 02:37PM

Run (Assen, Drenthe): Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:15:28, Pace: 10:42/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/842562476

Waneer ? January 24, 2017 at 12:55PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:15:55, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 23-1-2017, Funtional fit, Amsterdam

http://strava.com/activities/842030489

Waneer ? January 23, 2017 at 05:03PM

VirtualRide: Distance: 38.1km, Elevation Gain: 1130m, Moving Time: 01:41:20, Average Speed: 22.5km/h, Estimated Avg Power: 216.1 (from power meter), Weighted Avg Power: 229

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: MajorcaTour 2009 – Formantor/Colobra – pittige training

http://strava.com/activities/841965697

Waneer ? January 23, 2017 at 07:41PM

Run (Assen, Drenthe): Distance: 6.1km, Elevation Gain: 0m, Moving Time: 00:32:29, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/841928012

Waneer ? January 23, 2017 at 08:19PM