Ride (Assen, DR): Distance: 44.4km, Elevation Gain: 105m, Moving Time: 02:05:01, Average Speed: 21.3km/h, Estimated Avg Power: 172.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Morning Ride

http://strava.com/activities/796734686

Waneer ? December 08, 2016 at 09:44AM

Ride: Distance: 30.2km, Elevation Gain: 81m, Moving Time: 01:59:27, Average Speed: 15.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/796730596

Waneer ? December 08, 2016 at 09:27AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:05:01, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Op naar de kerstkransjes 🙂

http://strava.com/activities/796715283

Waneer ? December 08, 2016 at 08:41AM

Ride: Distance: 17.5km, Elevation Gain: 125m, Moving Time: 00:47:45, Average Speed: 21.9km/h, Estimated Avg Power: 234.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: ATB Rondje Appelscha oud ritje nog

http://strava.com/activities/796421649

Waneer ? December 07, 2016 at 03:05PM

Run (Wirdum, Friesland, FR): Distance: 11.2km, Elevation Gain: 0m, Moving Time: 01:02:53, Pace: 5:36/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-12-2016, Speurtocht loopgroep Wytgaard

http://strava.com/activities/796285622

Waneer ? December 07, 2016 at 07:02PM

Ride (Groningen, Groningen): Distance: 38.2km, Elevation Gain: 15m, Moving Time: 01:29:27, Average Speed: 25.6km/h, Estimated Avg Power: 224.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Geen zin, toch maar wel

http://strava.com/activities/796271661

Waneer ? December 07, 2016 at 07:23PM

Ride (Assen, DR): Distance: 28.7km, Elevation Gain: 39m, Moving Time: 01:28:44, Average Speed: 19.4km/h, Estimated Avg Power: 170.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Interval met Jacco

http://strava.com/activities/796266689

Waneer ? December 07, 2016 at 06:38PM

Ride (Assen, Drenthe): Distance: 21.2km, Elevation Gain: 0m, Moving Time: 01:12:06, Average Speed: 17.6km/h, Estimated Avg Power: 143.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Jeugdtraining mtb Assen.

http://strava.com/activities/796238192

Waneer ? December 07, 2016 at 06:38PM

Run (Assen, DR): Distance: 7.5km, Elevation Gain: 11m, Moving Time: 00:41:02, Pace: 5:26/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Middagloopje

http://strava.com/activities/796088355

Waneer ? December 07, 2016 at 04:31PM

Run: Distance: 3.5km, Elevation Gain: 0m, Moving Time: 00:24:35, Pace: 6:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagloop

http://strava.com/activities/796030567

Waneer ? December 07, 2016 at 12:43PM