Ride (Assen, DR): Distance: 12.9km, Elevation Gain: 58m, Moving Time: 01:20:15, Average Speed: 9.7km/h, Estimated Avg Power: 35.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Techniek bijschaven olv trainer Jokie

http://strava.com/activities/1281973735

Waneer ? November 19, 2017 at 10:45AM

Run: Distance: 8.2km, Elevation Gain: 41m, Moving Time: 00:45:11, Pace: 5:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Baggelhuizercross 4 rondjes

http://strava.com/activities/1281923739

Waneer ? November 19, 2017 at 12:46PM

Ride (Assen, Drenthe): Distance: 73.9km, Elevation Gain: 214m, Moving Time: 04:11:31, Average Speed: 17.6km/h, Estimated Avg Power: 159.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Verkenning klaucke nightride

http://strava.com/activities/1281866871

Waneer ? November 19, 2017 at 09:53AM

Ride: Distance: 8.6km, Elevation Gain: 57m, Moving Time: 00:46:05, Average Speed: 11.2km/h, Estimated Avg Power: 47.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: EHBO klus Baggelhuizen Cross 2017

http://strava.com/activities/1281812950

Waneer ? November 19, 2017 at 12:47PM

Walk: Distance: 18.9km, Elevation Gain: 73m, Moving Time: 01:29:30, Average Speed: 12.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Oeps……iets te laat uitgezet??

http://strava.com/activities/1281803330

Waneer ? November 19, 2017 at 11:54AM

Ride (Assen, DR): Distance: 8.3km, Elevation Gain: 46m, Moving Time: 00:48:19, Average Speed: 10.3km/h, Estimated Avg Power: 34.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Baggelloopje

http://strava.com/activities/1281776237

Waneer ? November 19, 2017 at 12:39PM

Ride (Assen, DR): Distance: 40.8km, Elevation Gain: 98m, Moving Time: 02:00:47, Average Speed: 20.3km/h, Estimated Avg Power: 101.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Ochtendrit Eclips met Henk&Henk

http://strava.com/activities/1281709060

Waneer ? November 19, 2017 at 09:58AM

Ride (Assen, DR): Distance: 6.4km, Elevation Gain: 22m, Moving Time: 01:11:22, Average Speed: 5.3km/h, Estimated Avg Power: 33.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Leuk spelen met Anke en Jeanet

http://strava.com/activities/1281693350

Waneer ? November 19, 2017 at 11:09AM

Ride (Assen, Drenthe): Distance: 47.8km, Elevation Gain: 145m, Moving Time: 02:48:04, Average Speed: 17.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Stuk nightride Klaucke voorrijden

http://strava.com/activities/1281691713

Waneer ? November 19, 2017 at 10:10AM

Ride (Groningen, Groningen): Distance: 51.4km, Elevation Gain: 138m, Moving Time: 02:37:49, Average Speed: 19.5km/h, Estimated Avg Power: 141.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit met Mark en Geert

http://strava.com/activities/1281683593

Waneer ? November 19, 2017 at 08:52AM