Ride (Assen, Drenthe): Distance: 44.7km, Elevation Gain: 162m, Moving Time: 01:59:03, Average Speed: 22.5km/h, Estimated Avg Power: 209.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: LEFGOZERS IN DE REGEN

http://strava.com/activities/1278215961

Waneer ? November 16, 2017 at 07:08PM

Ride (Assen, Drenthe): Distance: 44.0km, Elevation Gain: 63m, Moving Time: 01:48:34, Average Speed: 24.3km/h, Estimated Avg Power: 226.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1278169175

Waneer ? November 16, 2017 at 07:14PM

Ride (Assen, Drenthe): Distance: 49.8km, Elevation Gain: 171m, Moving Time: 02:15:56, Average Speed: 22.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Mooi ritje met de dames.

http://strava.com/activities/1278119462

Waneer ? November 16, 2017 at 06:26PM

Ride (Assen, DR): Distance: 53.0km, Elevation Gain: 179m, Moving Time: 02:21:16, Average Speed: 22.5km/h, Estimated Avg Power: 163.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1278151677

Waneer ? November 16, 2017 at 06:12PM

Ride: Distance: 30.0km, Elevation Gain: 2m, Moving Time: 01:00:00, Average Speed: 30.0km/h, Estimated Avg Power: 306.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Met #BrianAdams op de tacxi

http://strava.com/activities/1278065124

Waneer ? November 16, 2017 at 07:03PM

Run (Assen, DR): Distance: 5.0km, Elevation Gain: 10m, Moving Time: 00:26:41, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Fiets halen

http://strava.com/activities/1278024518

Waneer ? November 16, 2017 at 06:31PM

Run (Wirdum, Friesland, FR): Distance: 9.1km, Elevation Gain: 13m, Moving Time: 00:47:52, Pace: 5:14/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 16-11-2017, Loopje Wirdum, Wytgaard

http://strava.com/activities/1277940317

Waneer ? November 16, 2017 at 04:31PM

Ride: Distance: 26.3km, Elevation Gain: 98m, Moving Time: 01:15:56, Average Speed: 20.8km/h, Estimated Avg Power: 100.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Interval Training op de Oude Trambaan. Zone 2,3 en 4

http://strava.com/activities/1277864389

Waneer ? November 16, 2017 at 03:46PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:59:57, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Activity

http://strava.com/activities/1277700565

Waneer ? November 16, 2017 at 08:27AM

Ride (Wirdum, Friesland): Distance: 5.1km, Elevation Gain: 18m, Moving Time: 00:16:05, Average Speed: 18.9km/h, Estimated Avg Power: 56.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Info avond Eva Leeuwarder Lyceum ivm buitenland reis ..??

http://strava.com/activities/1277703599

Waneer ? November 15, 2017 at 04:26PM