Ride: Distance: 13.0km, Elevation Gain: 0m, Moving Time: 00:39:00, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1276478683

Waneer ? November 15, 2017 at 04:11PM

Ride: Distance: 43.8km, Elevation Gain: 104m, Moving Time: 02:02:54, Average Speed: 21.4km/h, Estimated Avg Power: 148.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1276467887

Waneer ? November 15, 2017 at 02:29PM

Run: Distance: 6.3km, Elevation Gain: 141m, Moving Time: 00:32:41, Pace: 5:14/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Middagloop

http://strava.com/activities/1276371358

Waneer ? November 15, 2017 at 02:42PM

Run: Distance: 3.6km, Elevation Gain: 47m, Moving Time: 00:20:00, Pace: 5:36/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Ochtendloop

http://strava.com/activities/1275928142

Waneer ? November 15, 2017 at 07:33AM

Ride: Distance: 107.5km, Elevation Gain: 128m, Moving Time: 04:22:53, Average Speed: 24.5km/h, Estimated Avg Power: 222.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1275547914

Waneer ? November 14, 2017 at 05:51PM

Ride (Wirdum, Friesland, FR): Distance: 12.3km, Elevation Gain: 43m, Moving Time: 00:43:40, Average Speed: 16.9km/h, Estimated Avg Power: 64.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Fietsrit bloedbank

http://strava.com/activities/1275483164

Waneer ? November 14, 2017 at 07:21PM

Ride (Assen, Drenthe): Distance: 42.7km, Elevation Gain: 68m, Moving Time: 01:53:41, Average Speed: 22.6km/h, Estimated Avg Power: 211.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb Assen instroomgroep

http://strava.com/activities/1275461284

Waneer ? November 14, 2017 at 07:19PM

Ride: Distance: 53.9km, Elevation Gain: 0m, Moving Time: 01:45:00, Average Speed: 30.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Nat rondje op de racer

http://strava.com/activities/1275458478

Waneer ? November 14, 2017 at 06:30PM

Ride (Assen, DR): Distance: 39.0km, Elevation Gain: 126m, Moving Time: 01:50:17, Average Speed: 21.2km/h, Estimated Avg Power: 163.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Instroom

http://strava.com/activities/1275426012

Waneer ? November 14, 2017 at 07:06PM

Ride (Assen, DR): Distance: 40.3km, Elevation Gain: 30m, Moving Time: 01:50:08, Average Speed: 22.0km/h, Estimated Avg Power: 64.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/1275425941

Waneer ? November 14, 2017 at 07:05PM