Ride (Assen, Drenthe): Distance: 32.7km, Elevation Gain: 45m, Moving Time: 01:12:28, Average Speed: 27.0km/h, Estimated Avg Power: 276.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1268363883

Waneer ? November 09, 2017 at 07:22PM

Ride (Assen, Drenthe): Distance: 35.2km, Elevation Gain: 105m, Moving Time: 01:25:53, Average Speed: 24.6km/h, Estimated Avg Power: 256.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: LEFGOZERS IN DE REGEN.

http://strava.com/activities/1268371903

Waneer ? November 09, 2017 at 06:58PM

Ride: Distance: 30.5km, Elevation Gain: 104m, Moving Time: 01:32:19, Average Speed: 19.9km/h, Estimated Avg Power: 87.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Uitwaaien met interval Training zone 2 & 3

http://strava.com/activities/1268099023

Waneer ? November 09, 2017 at 03:50PM

Ride: Distance: 30.5km, Elevation Gain: 104m, Moving Time: 01:32:19, Average Speed: 19.9km/h, Estimated Avg Power: 87.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Uitwaaien met interval Training zone 2 & 3

http://strava.com/activities/1268099023

Waneer ? November 09, 2017 at 03:50PM

Ride (Assen, DR): Distance: 103.6km, Elevation Gain: 356m, Moving Time: 04:24:13, Average Speed: 23.5km/h, Estimated Avg Power: 100.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Ochtendrit

http://strava.com/activities/1267977556

Waneer ? November 09, 2017 at 10:55AM

Walk: Distance: 23.2km, Elevation Gain: 688m, Moving Time: 05:20:06, Average Speed: 4.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendwandeling

http://strava.com/activities/1267964877

Waneer ? November 09, 2017 at 09:02AM

Hike: Distance: 6.6km, Elevation Gain: 812m, Moving Time: 02:00:05, Average Speed: 3.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtend-hike

http://strava.com/activities/1267718408

Waneer ? November 09, 2017 at 08:32AM

Ride: Distance: 28.6km, Elevation Gain: 45m, Moving Time: 01:18:28, Average Speed: 21.8km/h, Estimated Avg Power: 213.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1267670432

Waneer ? November 09, 2017 at 08:58AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:59:59, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Back to reality…

http://strava.com/activities/1267673817

Waneer ? November 09, 2017 at 08:35AM

Run: Distance: 5.1km, Elevation Gain: 8m, Moving Time: 00:45:28, Pace: 8:56/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-11-2017, Training loopgroep Wytgaard

http://strava.com/activities/1267100777

Waneer ? November 08, 2017 at 07:33PM