Hike: Distance: 1.1km, Elevation Gain: 123m, Moving Time: 00:20:20, Average Speed: 3.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtend-hike

http://strava.com/activities/1263512562

Waneer ? November 06, 2017 at 09:09AM

Ride (Assen, DR): Distance: 53.2km, Elevation Gain: 152m, Moving Time: 02:18:09, Average Speed: 23.1km/h, Estimated Avg Power: 101.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit

http://strava.com/activities/1262662622

Waneer ? November 05, 2017 at 02:20PM

Run (Assen, DR): Distance: 7.8km, Elevation Gain: 11m, Moving Time: 01:32:33, Pace: 11:50/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk

http://strava.com/activities/1262739700

Waneer ? November 05, 2017 at 04:02PM

Ride (Assen, DR): Distance: 35.0km, Elevation Gain: 36m, Moving Time: 01:58:18, Average Speed: 17.8km/h, Estimated Avg Power: 127.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Solo 2 uur duur D1

http://strava.com/activities/1262784452

Waneer ? November 05, 2017 at 04:01PM

Walk: Distance: 9.2km, Elevation Gain: 28m, Moving Time: 02:05:28, Average Speed: 4.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Middagwandeling met Carla, Marit en Akali.

http://strava.com/activities/1262678821

Waneer ? November 05, 2017 at 02:43PM

Ride (Assen, DR): Distance: 10.1km, Elevation Gain: 22m, Moving Time: 00:43:16, Average Speed: 14.0km/h, Estimated Avg Power: 92.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Penta Jasper&Papa

http://strava.com/activities/1262633839

Waneer ? November 05, 2017 at 04:04PM

Ride (Assen, DR): Distance: 62.7km, Elevation Gain: 274m, Moving Time: 03:59:36, Average Speed: 15.7km/h, Estimated Avg Power: 169.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Herfsttourtocht MTB Assen verkennen

http://strava.com/activities/1262554035

Waneer ? November 05, 2017 at 08:37AM

Run: Distance: 5.6km, Elevation Gain: 63m, Moving Time: 00:39:05, Pace: 7:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: 1/7 marathon van Porto

http://strava.com/activities/1262509920

Waneer ? November 05, 2017 at 11:33AM

Run: Distance: 5.6km, Elevation Gain: 63m, Moving Time: 00:39:05, Pace: 7:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: 1/7 marathon van Porto

http://strava.com/activities/1262509920

Waneer ? November 05, 2017 at 11:33AM

Ride (Assen, Drenthe): Distance: 20.3km, Elevation Gain: 160m, Moving Time: 01:20:28, Average Speed: 15.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Lekker zondagmiddag ritje op de mtb

http://strava.com/activities/1262432151

Waneer ? November 05, 2017 at 01:37PM