Ride (Assen, DR): Distance: 31.0km, Elevation Gain: 59m, Moving Time: 01:29:29, Average Speed: 20.8km/h, Estimated Avg Power: 195.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Morning Ride

http://strava.com/activities/1261841701

Waneer ? November 05, 2017 at 08:50AM

Ride (Assen, DR): Distance: 30.6km, Elevation Gain: 47m, Moving Time: 01:31:04, Average Speed: 20.2km/h, Estimated Avg Power: 165.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB niet fit, afgehaakt

http://strava.com/activities/1261836074

Waneer ? November 05, 2017 at 08:30AM

Run: Distance: 1.7km, Elevation Gain: 24m, Moving Time: 00:14:28, Pace: 8:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1261780901

Waneer ? November 05, 2017 at 09:28AM

Ride: Distance: 41.8km, Elevation Gain: 108m, Moving Time: 02:21:49, Average Speed: 17.7km/h, Estimated Avg Power: 158.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb van der Valk tocht 2017

http://strava.com/activities/1260619463

Waneer ? November 04, 2017 at 10:33AM

Ride: Distance: 22.0km, Elevation Gain: 101m, Moving Time: 01:10:10, Average Speed: 18.8km/h, Estimated Avg Power: 103.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: EHBO klus MTB Van der Valk Spier. Retour van post 2 naar start

http://strava.com/activities/1260617557

Waneer ? November 04, 2017 at 12:30PM

Run (Zuidlaren, DR): Distance: 11.4km, Elevation Gain: 55m, Moving Time: 01:01:12, Pace: 5:23/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1260524931

Waneer ? November 04, 2017 at 11:55AM

Ride (Assen, DR): Distance: 26.0km, Elevation Gain: 56m, Moving Time: 01:24:05, Average Speed: 18.6km/h, Estimated Avg Power: 141.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Cycle-Re-Cycle, 10×30”D4

http://strava.com/activities/1260529876

Waneer ? November 04, 2017 at 11:33AM

Ride (Assen, Drenthe): Distance: 15.2km, Elevation Gain: 67m, Moving Time: 00:46:45, Average Speed: 19.5km/h, Estimated Avg Power: 209.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Ochtendrit zonder Anne-mark en Thom.????. Heerlijk herfst weer.

http://strava.com/activities/1260519211

Waneer ? November 04, 2017 at 09:43AM

Ride (Assen, DR): Distance: 107.4km, Elevation Gain: 120m, Moving Time: 04:22:29, Average Speed: 24.6km/h, Estimated Avg Power: 205.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: TT-Spier# mooie herfstdag ?

http://strava.com/activities/1260512755

Waneer ? November 04, 2017 at 08:11AM

Ride: Distance: 25.4km, Elevation Gain: 115m, Moving Time: 01:38:13, Average Speed: 15.5km/h, Estimated Avg Power: 124.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Rondje Steenbergen met Fonny en Jacob en Pippa atb training

http://strava.com/activities/1260435696

Waneer ? November 04, 2017 at 09:45AM