Ride (Assen, DR): Distance: 43.9km, Elevation Gain: 67m, Moving Time: 02:36:28, Average Speed: 16.8km/h, Estimated Avg Power: 44.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1361448698

Waneer ? January 17, 2018 at 09:51AM

Run (Smilde, DR): Distance: 5.8km, Elevation Gain: 32m, Moving Time: 00:34:39, Pace: 6:01/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Mud en snow run

http://strava.com/activities/1361258795

Waneer ? January 17, 2018 at 09:49AM

Ride (Assen, Drenthe): Distance: 40.0km, Elevation Gain: 70m, Moving Time: 01:48:14, Average Speed: 22.2km/h, Estimated Avg Power: 186.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit met interval met Thijs

http://strava.com/activities/1360548671

Waneer ? January 16, 2018 at 07:24PM

Ride (Assen, Drenthe): Distance: 40.0km, Elevation Gain: 70m, Moving Time: 01:48:14, Average Speed: 22.2km/h, Estimated Avg Power: 186.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit met interval met Thijs

http://strava.com/activities/1360548671

Waneer ? January 16, 2018 at 07:24PM

Ride: Distance: 1.0km, Elevation Gain: 0m, Moving Time: 00:56:51, Average Speed: 1.0km/h, Estimated Avg Power: 21.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit op spinning bike

http://strava.com/activities/1360470810

Waneer ? January 16, 2018 at 07:13PM

Ride: Distance: 0.2km, Elevation Gain: 2m, Moving Time: 00:03:19, Average Speed: 3.4km/h, Estimated Avg Power: 18.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1360449089

Waneer ? January 16, 2018 at 07:21PM

Ride (Assen, DR): Distance: 60.2km, Elevation Gain: 41m, Moving Time: 02:00:52, Average Speed: 29.9km/h, Estimated Avg Power: 334.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Avondrit

http://strava.com/activities/1360465763

Waneer ? January 16, 2018 at 06:16PM

Ride (Assen, DR): Distance: 17.9km, Elevation Gain: 16m, Moving Time: 01:20:12, Average Speed: 13.4km/h, Estimated Avg Power: 59.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Jeugdtraining

http://strava.com/activities/1360434525

Waneer ? January 16, 2018 at 05:53PM

Ride: Distance: 31.0km, Elevation Gain: 9m, Moving Time: 00:59:52, Average Speed: 31.0km/h, Estimated Avg Power: 335.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Hardstyle op de Taxi ?

http://strava.com/activities/1360316750

Waneer ? January 16, 2018 at 06:18PM

Ride: Distance: 7.5km, Elevation Gain: 39m, Moving Time: 00:23:55, Average Speed: 18.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Middagrit

http://strava.com/activities/1360268280

Waneer ? January 16, 2018 at 02:56PM