Ride (Assen, DR): Distance: 52.1km, Elevation Gain: 68m, Moving Time: 02:21:01, Average Speed: 22.2km/h, Estimated Avg Power: 209.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Avondritje met Sandra. #bikefitting

http://strava.com/activities/993002549

Waneer ? May 17, 2017 at 05:56PM

Run (Wirdum, Friesland, FR): Distance: 7.6km, Elevation Gain: 0m, Moving Time: 00:51:30, Pace: 6:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 17-5-2017, Bootcamp loopgroep Wytgaard

http://strava.com/activities/992969475

Waneer ? May 17, 2017 at 07:14PM

Ride: Distance: 25.6km, Elevation Gain: 66m, Moving Time: 01:33:05, Average Speed: 16.5km/h, Estimated Avg Power: 60.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/992903449

Waneer ? May 17, 2017 at 06:41PM

Ride (Assen, Drenthe): Distance: 92.4km, Elevation Gain: 60m, Moving Time: 03:00:19, Average Speed: 30.7km/h, Estimated Avg Power: 325.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Avondrit duur met Richard Feiken

http://strava.com/activities/992970941

Waneer ? May 17, 2017 at 06:14PM

Ride: Distance: 38.7km, Elevation Gain: 10m, Moving Time: 01:20:52, Average Speed: 28.7km/h, Estimated Avg Power: 180.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Avondrit met Wiet

http://strava.com/activities/992812755

Waneer ? May 17, 2017 at 06:51PM

Ride (Assen, DR): Distance: 26.5km, Elevation Gain: 26m, Moving Time: 01:29:26, Average Speed: 17.8km/h, Estimated Avg Power: 88.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Jongens trainen, ik Baggel ?

http://strava.com/activities/992833632

Waneer ? May 17, 2017 at 06:31PM

Ride (Assen, DR): Distance: 19.6km, Elevation Gain: 14m, Moving Time: 02:00:22, Average Speed: 9.8km/h, Estimated Avg Power: 61.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
anne jagersma: Avond4daagse

http://strava.com/activities/992863888

Waneer ? May 17, 2017 at 05:15PM

Run: Distance: 5.1km, Elevation Gain: 0m, Moving Time: 01:01:29, Pace: 12:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Avond 4 daagse 2

http://strava.com/activities/992666846

Waneer ? May 17, 2017 at 06:01PM

Ride: Distance: 167.6km, Elevation Gain: 512m, Moving Time: 05:08:45, Average Speed: 32.6km/h, Estimated Avg Power: 193.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Hel van twente

http://strava.com/activities/992334853

Waneer ? May 17, 2017 at 08:46AM

Ride: Distance: 28.4km, Elevation Gain: 27m, Moving Time: 00:54:50, Average Speed: 31.1km/h, Estimated Avg Power: 352.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Lekker ritje met lekker weer

http://strava.com/activities/992311802

Waneer ? May 17, 2017 at 03:33PM