Ride (Assen, DR): Distance: 53.1km, Elevation Gain: 46m, Moving Time: 02:25:51, Average Speed: 21.8km/h, Estimated Avg Power: 188.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit met teammaatje Dick

http://strava.com/activities/975821821

Waneer ? May 07, 2017 at 06:44PM

Ride (Assen, DR): Distance: 30.8km, Elevation Gain: 12m, Moving Time: 01:37:08, Average Speed: 19.0km/h, Estimated Avg Power: 73.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Michael van Vlimmeren: Avondrit

http://strava.com/activities/975794248

Waneer ? May 07, 2017 at 07:55PM

Ride (Assen, DR): Distance: 80.9km, Elevation Gain: 140m, Moving Time: 02:27:54, Average Speed: 32.8km/h, Estimated Avg Power: 364.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: M&M race

http://strava.com/activities/975786182

Waneer ? May 07, 2017 at 06:50PM

Ride (Assen, Drenthe): Distance: 81.1km, Elevation Gain: 59m, Moving Time: 02:29:25, Average Speed: 32.6km/h, Estimated Avg Power: 192.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit M&M ?

http://strava.com/activities/975783073

Waneer ? May 07, 2017 at 06:48PM

Run (Wirdum, Friesland, FR): Distance: 5.8km, Elevation Gain: 0m, Moving Time: 00:26:49, Pace: 4:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 6-5-2017, Loopje Wirdum, Swichum

http://strava.com/activities/975738073

Waneer ? May 07, 2017 at 08:27PM

Ride (Assen, Drenthe): Distance: 39.2km, Elevation Gain: 142m, Moving Time: 01:47:22, Average Speed: 21.9km/h, Estimated Avg Power: 190.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit

http://strava.com/activities/975653772

Waneer ? May 07, 2017 at 06:18PM

Ride (Assen, Drenthe): Distance: 49.1km, Elevation Gain: 43m, Moving Time: 01:45:17, Average Speed: 28.0km/h, Estimated Avg Power: 284.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Namiddagrit lekkere blokjes. Thnx de jong

http://strava.com/activities/975474893

Waneer ? May 07, 2017 at 04:39PM

Ride: Distance: 61.8km, Elevation Gain: 104m, Moving Time: 02:47:47, Average Speed: 22.1km/h, Estimated Avg Power: 158.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagrit

http://strava.com/activities/975298782

Waneer ? May 07, 2017 at 01:42PM

Ride (Assen, DR): Distance: 6.4km, Elevation Gain: 23m, Moving Time: 01:26:02, Average Speed: 4.5km/h, Estimated Avg Power: 111.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Namiddagrit

http://strava.com/activities/975244886

Waneer ? May 07, 2017 at 02:06PM

Ride (Assen, DR): Distance: 31.8km, Elevation Gain: 26m, Moving Time: 01:38:56, Average Speed: 19.3km/h, Estimated Avg Power: 114.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: After night shift rit

http://strava.com/activities/975023634

Waneer ? May 07, 2017 at 12:46PM