Run (Assen, DR): Distance: 14.0km, Elevation Gain: 14m, Moving Time: 01:19:18, Pace: 5:39/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/962964902

Waneer ? April 29, 2017 at 03:45PM

Ride (Assen, Drenthe): Distance: 68.6km, Elevation Gain: 162m, Moving Time: 03:27:59, Average Speed: 19.8km/h, Estimated Avg Power: 196.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: 2 tracks Appelscha + campingbezoek

http://strava.com/activities/962770224

Waneer ? April 29, 2017 at 09:46AM

Ride: Distance: 44.9km, Elevation Gain: 1723m, Moving Time: 04:45:43, Average Speed: 9.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Riva del Garda

http://strava.com/activities/962613192

Waneer ? April 29, 2017 at 07:50AM

Ride: Distance: 14.2km, Elevation Gain: 36m, Moving Time: 01:07:38, Average Speed: 12.6km/h, Estimated Avg Power: 89.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit

http://strava.com/activities/962453401

Waneer ? April 29, 2017 at 10:09AM

Run: Distance: 8.3km, Elevation Gain: 13m, Moving Time: 01:08:37, Pace: 8:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/962421774

Waneer ? April 29, 2017 at 09:11AM

Ride (Assen, DR): Distance: 46.2km, Elevation Gain: 64m, Moving Time: 02:17:18, Average Speed: 20.2km/h, Estimated Avg Power: 67.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/962419472

Waneer ? April 29, 2017 at 08:55AM

Ride: Distance: 64.1km, Elevation Gain: 71m, Moving Time: 02:19:07, Average Speed: 27.6km/h, Estimated Avg Power: 170.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/962408209

Waneer ? April 29, 2017 at 08:39AM

VirtualRide: Distance: 16.1km, Elevation Gain: 1244m, Moving Time: 01:24:54, Average Speed: 11.3km/h, Estimated Avg Power: 231.9 (from power meter), Weighted Avg Power: 242

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – CycleOps VirtualTraining – Alpe d'Huez (Improved)

http://strava.com/activities/961827164

Waneer ? April 28, 2017 at 08:04PM

Ride (Makkinga, Friesland): Distance: 109.1km, Elevation Gain: 97m, Moving Time: 03:51:53, Average Speed: 28.2km/h, Estimated Avg Power: 133.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagrit

http://strava.com/activities/961765007

Waneer ? April 28, 2017 at 04:19PM

Ride: Distance: 10.3km, Elevation Gain: 361m, Moving Time: 00:52:11, Average Speed: 11.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Fff voelen hoe het gaat

http://strava.com/activities/961644206

Waneer ? April 28, 2017 at 05:53PM