Walk: Distance: 7.4km, Elevation Gain: 202m, Moving Time: 01:33:12, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Bastia

http://strava.com/activities/956322418

Waneer ? April 24, 2017 at 02:22PM

Run: Distance: 3.2km, Elevation Gain: 166m, Moving Time: 01:15:34, Pace: 23:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/956187489

Waneer ? April 24, 2017 at 03:06PM

Ride: Distance: 39.6km, Elevation Gain: 441m, Moving Time: 01:57:12, Average Speed: 20.3km/h, Estimated Avg Power: 204.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Paar keer lemeleberg#nat wel weer genieten

http://strava.com/activities/956150824

Waneer ? April 24, 2017 at 02:24PM

Ride (Assen, DR): Distance: 44.9km, Elevation Gain: 235m, Moving Time: 02:04:00, Average Speed: 21.7km/h, Estimated Avg Power: 203.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit mtb rondom assen?

http://strava.com/activities/955904336

Waneer ? April 24, 2017 at 09:54AM

Ride: Distance: 29.1km, Elevation Gain: 26m, Moving Time: 01:05:55, Average Speed: 26.5km/h, Estimated Avg Power: 110.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/955720558

Waneer ? April 24, 2017 at 07:01AM

Ride (Assen, Drenthe): Distance: 28.8km, Elevation Gain: 18m, Moving Time: 00:57:50, Average Speed: 29.9km/h, Estimated Avg Power: 146.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Nachtrit

http://strava.com/activities/955341876

Waneer ? April 23, 2017 at 09:25PM

Walk: Distance: 3.0km, Elevation Gain: 267m, Moving Time: 00:36:48, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagwandeling

http://strava.com/activities/955241649

Waneer ? April 23, 2017 at 03:37PM

Run: Distance: 11.3km, Elevation Gain: 31m, Moving Time: 01:02:30, Pace: 5:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 23-4-2017, Loopje Ghisonaccia

http://strava.com/activities/955046565

Waneer ? April 23, 2017 at 05:54PM

Ride: Distance: 35.5km, Elevation Gain: 20m, Moving Time: 02:05:24, Average Speed: 17.0km/h, Estimated Avg Power: 96.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Terugreis van EHBO klus Woman on Wheels

http://strava.com/activities/955019386

Waneer ? April 23, 2017 at 04:43PM

Ride: Distance: 170.9km, Elevation Gain: 990m, Moving Time: 05:52:53, Average Speed: 29.1km/h, Estimated Avg Power: 166.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Gran Fundo Rosa

http://strava.com/activities/955007457

Waneer ? April 23, 2017 at 08:53AM