Run: Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:46:24, Pace: 7:10/km
Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Heerlijk koude training
http://strava.com/activities/770805529
Waneer ? November 09, 2016 at 07:34PM
Run: Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:46:24, Pace: 7:10/km
Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Heerlijk koude training
http://strava.com/activities/770805529
Waneer ? November 09, 2016 at 07:34PM
Run (Assen, Drenthe): Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:34:33, Pace: 5:36/km
Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie
http://strava.com/activities/770770569
Waneer ? November 09, 2016 at 07:52PM
Ride (Assen, DR): Distance: 20.1km, Elevation Gain: 0m, Moving Time: 00:57:54, Average Speed: 20.8km/h, Estimated Avg Power: 76.9 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: 6xA28 (strava uitgevallen)
http://strava.com/activities/770779352
Waneer ? November 09, 2016 at 06:32PM
Run (Wirdum, Friesland, FR): Distance: 6.0km, Elevation Gain: 0m, Moving Time: 00:27:14, Pace: 4:30/km
Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 9-11-2016, Loopje Wirdum, Wytgaard
http://strava.com/activities/770696550
Waneer ? November 09, 2016 at 06:21PM
Ride (Assen, DR): Distance: 40.6km, Elevation Gain: 31m, Moving Time: 02:39:40, Average Speed: 15.2km/h, Estimated Avg Power: 83.7 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit
http://strava.com/activities/770563690
Waneer ? November 09, 2016 at 12:59PM
Ride (Assen, Drenthe): Distance: 14.6km, Elevation Gain: 68m, Moving Time: 01:17:05, Average Speed: 11.3km/h, Estimated Avg Power: 54.0 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit
http://strava.com/activities/770552898
Waneer ? November 09, 2016 at 01:58PM
Ride (Assen, DR): Distance: 53.3km, Elevation Gain: 77m, Moving Time: 02:16:45, Average Speed: 23.4km/h, Estimated Avg Power: 193.8 (no power meter)
Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Evening Ride
http://strava.com/activities/770342947
Waneer ? November 08, 2016 at 07:19PM