Ride: Distance: 45.4km, Elevation Gain: 72m, Moving Time: 01:59:49, Average Speed: 22.7km/h, Estimated Avg Power: 197.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Avondrit

http://strava.com/activities/769986495

Waneer ? November 08, 2016 at 07:33PM

Ride (Assen, DR): Distance: 32.8km, Elevation Gain: 88m, Moving Time: 01:54:28, Average Speed: 17.2km/h, Estimated Avg Power: 155.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondrit instroomgroep fris rondje

http://strava.com/activities/769966835

Waneer ? November 08, 2016 at 07:21PM

Ride (Assen, DR): Distance: 52.7km, Elevation Gain: 100m, Moving Time: 02:14:20, Average Speed: 23.5km/h, Estimated Avg Power: 97.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/769991391

Waneer ? November 08, 2016 at 07:16PM

Ride: Distance: 4.1km, Elevation Gain: 5m, Moving Time: 00:11:15, Average Speed: 21.7km/h, Estimated Avg Power: 189.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/769950165

Waneer ? November 08, 2016 at 07:40PM

Ride: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:05:24, Average Speed: 19.7km/h, Estimated Avg Power: 152.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/769950133

Waneer ? November 08, 2016 at 07:34PM

VirtualRide (Assen, DR): Distance: 1.3km, Elevation Gain: 0m, Moving Time: 00:28:22, Average Speed: 2.9km/h, Estimated Avg Power: 12.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Spinning met Taco en Sandra

http://strava.com/activities/769918629

Waneer ? November 08, 2016 at 07:26PM

Ride (Wirdum, Friesland, FR): Distance: 14.5km, Elevation Gain: 0m, Moving Time: 00:57:13, Average Speed: 15.2km/h, Estimated Avg Power: 52.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 8-11-2016, Rit Wirdum, Piter Jelles, Bloedbank Sanquin

http://strava.com/activities/769936888

Waneer ? November 08, 2016 at 06:47PM

Ride (Assen, DR): Distance: 49.3km, Elevation Gain: 41m, Moving Time: 01:59:24, Average Speed: 24.8km/h, Estimated Avg Power: 304.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Namiddagrit

http://strava.com/activities/769855737

Waneer ? November 08, 2016 at 05:49PM

Ride: Distance: 63.6km, Elevation Gain: 1692m, Moving Time: 02:42:46, Average Speed: 23.4km/h, Estimated Avg Power: 287.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: verjaardagsritje

http://strava.com/activities/769789093

Waneer ? November 08, 2016 at 11:24AM

Ride (Assen, DR): Distance: 68.9km, Elevation Gain: 96m, Moving Time: 04:07:11, Average Speed: 16.7km/h, Estimated Avg Power: 46.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/769579528

Waneer ? November 08, 2016 at 09:49AM