Ride (Assen, Drenthe): Distance: 21.4km, Elevation Gain: 112m, Moving Time: 01:13:29, Average Speed: 17.5km/h, Estimated Avg Power: 82.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Kids naar school, papa buitenspelen (interval pffff)

http://strava.com/activities/764454519

Waneer ? November 03, 2016 at 09:09AM

Run (Zuidlaren, DR): Distance: 6.1km, Elevation Gain: 25m, Moving Time: 00:32:41, Pace: 5:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nacht loop

http://strava.com/activities/764045195

Waneer ? November 02, 2016 at 09:11PM

Run (Wirdum, Friesland, FR): Distance: 11.4km, Elevation Gain: 0m, Moving Time: 01:07:19, Pace: 5:54/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 2-11-2016, Training Loopgroep Wytgaard

http://strava.com/activities/764021505

Waneer ? November 02, 2016 at 07:13PM

Run (Assen, Drenthe): Distance: 4.8km, Elevation Gain: 0m, Moving Time: 00:27:19, Pace: 5:38/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie

http://strava.com/activities/763949242

Waneer ? November 02, 2016 at 07:54PM

Run (Assen, DR): Distance: 7.6km, Elevation Gain: 41m, Moving Time: 00:37:00, Pace: 4:52/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Morning Run

http://strava.com/activities/763695121

Waneer ? November 02, 2016 at 10:53AM

Ride: Distance: 40.7km, Elevation Gain: 21m, Moving Time: 02:10:44, Average Speed: 18.7km/h, Estimated Avg Power: 155.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/763114673

Waneer ? November 01, 2016 at 07:47PM

Ride (Assen, DR): Distance: 47.2km, Elevation Gain: 48m, Moving Time: 02:33:28, Average Speed: 18.5km/h, Estimated Avg Power: 59.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Mooie rit mtb assen middengroep

http://strava.com/activities/763061886

Waneer ? November 01, 2016 at 07:02PM

Ride (Assen, DR): Distance: 56.0km, Elevation Gain: 61m, Moving Time: 02:57:08, Average Speed: 19.0km/h, Estimated Avg Power: 163.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Avondrit Midden groep MTB Assen

http://strava.com/activities/763068215

Waneer ? November 01, 2016 at 06:58PM

Ride: Distance: 60.1km, Elevation Gain: 84m, Moving Time: 03:02:50, Average Speed: 19.7km/h, Estimated Avg Power: 94.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: MTB Assen Middengroep, Heftig tempo, afwisselende rit!

http://strava.com/activities/763068542

Waneer ? November 01, 2016 at 06:55PM