Ride (Smilde, DR): Distance: 24.8km, Elevation Gain: 44m, Moving Time: 00:58:36, Average Speed: 25.4km/h, Estimated Avg Power: 110.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Ww: koude tenen

http://strava.com/activities/754580563

Waneer ? October 24, 2016 at 07:10AM

Ride: Distance: 2.3km, Elevation Gain: 4m, Moving Time: 00:07:03, Average Speed: 19.7km/h, Estimated Avg Power: 214.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/754573212

Waneer ? October 24, 2016 at 04:31PM

Ride (Gieten, Drenthe): Distance: 24.8km, Elevation Gain: 50m, Moving Time: 00:49:44, Average Speed: 30.0km/h, Estimated Avg Power: 316.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Gieten – Cycle – Cyclemeter

http://strava.com/activities/754576123

Waneer ? October 24, 2016 at 03:53PM

Ride (Makkinga, Friesland): Distance: 35.6km, Elevation Gain: 166m, Moving Time: 01:35:49, Average Speed: 22.3km/h, Estimated Avg Power: 139.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Namiddagrit

http://strava.com/activities/754554285

Waneer ? October 24, 2016 at 02:33PM

Run: Distance: 1.4km, Elevation Gain: 0m, Moving Time: 00:14:44, Pace: 10:35/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk Tynaarlo

http://strava.com/activities/754342581

Waneer ? October 24, 2016 at 09:59AM

Run (Wirdum, Friesland): Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:21:40, Pace: 6:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Fris rondje na niet fit geweest te zijn

http://strava.com/activities/754323892

Waneer ? October 24, 2016 at 09:15AM

Ride: Distance: 2.4km, Elevation Gain: 2m, Moving Time: 00:06:22, Average Speed: 22.4km/h, Estimated Avg Power: 255.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/754303388

Waneer ? October 24, 2016 at 08:55AM

Walk (Wirdum, Friesland, FR): Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:42:47, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 23-10-2016, Wandeling Wirdum, Waldwei

http://strava.com/activities/754304210

Waneer ? October 23, 2016 at 08:40PM

Walk (Wirdum, Friesland): Distance: 3.6km, Elevation Gain: 0m, Moving Time: 00:43:13, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Avondwandeling met hubbie

http://strava.com/activities/753961275

Waneer ? October 23, 2016 at 08:39PM