Ride (Assen, Drenthe): Distance: 39.9km, Elevation Gain: 51m, Moving Time: 03:07:40, Average Speed: 12.8km/h, Estimated Avg Power: 144.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Tjeerd van Spijker: Trainer (Han) traint trainers

http://strava.com/activities/753940362

Waneer ? October 23, 2016 at 01:03PM

Ride: Distance: 21.0km, Elevation Gain: 40m, Moving Time: 01:53:42, Average Speed: 11.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Namiddagrit

http://strava.com/activities/753915079

Waneer ? October 23, 2016 at 01:42PM

Ride (Assen, DR): Distance: 39.0km, Elevation Gain: 51m, Moving Time: 04:21:01, Average Speed: 9.0km/h, Estimated Avg Power: 61.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Leuke trainingsdag trainers MTBAssen

http://strava.com/activities/753874297

Waneer ? October 23, 2016 at 01:01PM

Run (Zuidlaren, DR): Distance: 13.3km, Elevation Gain: 24m, Moving Time: 01:09:11, Pace: 5:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Namiddagloop

http://strava.com/activities/753715543

Waneer ? October 23, 2016 at 04:42PM

Ride: Distance: 73.0km, Elevation Gain: 66m, Moving Time: 03:15:12, Average Speed: 22.4km/h, Estimated Avg Power: 185.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Tempo ritje

http://strava.com/activities/753619204

Waneer ? October 23, 2016 at 12:56PM

Ride: Distance: 21.4km, Elevation Gain: 29m, Moving Time: 02:01:41, Average Speed: 10.6km/h, Estimated Avg Power: 123.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Trainers technische clinic van Han Hoving.

http://strava.com/activities/753611163

Waneer ? October 23, 2016 at 01:38PM

Ride (Assen, Drenthe): Distance: 61.9km, Elevation Gain: 76m, Moving Time: 04:15:02, Average Speed: 14.6km/h, Estimated Avg Power: 54.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: 9/4

http://strava.com/activities/753564975

Waneer ? October 23, 2016 at 10:37AM

Ride: Distance: 107.4km, Elevation Gain: 103m, Moving Time: 04:27:32, Average Speed: 24.1km/h, Estimated Avg Power: 99.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Bushbiker tocht Sleen. + rit naar huis

http://strava.com/activities/753461960

Waneer ? October 23, 2016 at 09:38AM

Ride: Distance: 71.8km, Elevation Gain: 52m, Moving Time: 03:03:32, Average Speed: 23.5km/h, Estimated Avg Power: 193.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: mooie TT Sleen#Niek,Ed

http://strava.com/activities/753472995

Waneer ? October 23, 2016 at 09:06AM

Run: Distance: 7.6km, Elevation Gain: 16m, Moving Time: 00:42:36, Pace: 5:34/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Run

http://strava.com/activities/753354641

Waneer ? October 23, 2016 at 12:30PM