Ride (Assen, DR): Distance: 24.5km, Elevation Gain: 14m, Moving Time: 00:56:48, Average Speed: 25.8km/h, Estimated Avg Power: 116.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/747280447

Waneer ? October 17, 2016 at 06:22AM

Walk: Distance: 1.8km, Elevation Gain: 0m, Moving Time: 00:24:23, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Met Denver op pad

http://strava.com/activities/747116279

Waneer ? October 16, 2016 at 11:15PM

Ride: Distance: 68.1km, Elevation Gain: 186m, Moving Time: 02:22:15, Average Speed: 28.7km/h, Estimated Avg Power: 284.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Rit met veel tegenwind via Borger

http://strava.com/activities/747003596

Waneer ? October 16, 2016 at 02:27PM

Ride: Distance: 68.0km, Elevation Gain: 0m, Moving Time: 02:29:47, Average Speed: 27.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: ritje met veel tegen wind via borger

http://strava.com/activities/746924347

Waneer ? October 16, 2016 at 11:00PM

Walk: Distance: 4.8km, Elevation Gain: 12m, Moving Time: 01:16:45, Average Speed: 3.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 18-10-2016, Wandeling Appelscha

http://strava.com/activities/746778165

Waneer ? October 16, 2016 at 02:59PM

Ride (Assen, DR): Distance: 43.5km, Elevation Gain: 55m, Moving Time: 02:40:40, Average Speed: 16.2km/h, Estimated Avg Power: 151.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Namiddagritje met Sandra

http://strava.com/activities/746720065

Waneer ? October 16, 2016 at 02:50PM

Run: Distance: 2.3km, Elevation Gain: 10m, Moving Time: 00:16:27, Pace: 7:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Poging tot wandeling bij Appelscha, maar gestrand bij de eerste de beste klimboom

http://strava.com/activities/746666945

Waneer ? October 16, 2016 at 01:59PM

Ride: Distance: 9.6km, Elevation Gain: 248m, Moving Time: 00:42:32, Average Speed: 13.6km/h, Estimated Avg Power: 182.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
anne jagersma: omgeving verkennen met pa en dil

http://strava.com/activities/746660577

Waneer ? October 16, 2016 at 10:17AM

Ride: Distance: 21.0km, Elevation Gain: 17m, Moving Time: 00:55:34, Average Speed: 22.7km/h, Estimated Avg Power: 201.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Terug naar huis

http://strava.com/activities/746605715

Waneer ? October 16, 2016 at 03:05PM