Ride: Distance: 56.7km, Elevation Gain: 135m, Moving Time: 03:14:11, Average Speed: 17.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/738362665

Waneer ? October 08, 2016 at 09:17AM

Ride (Assen, DR): Distance: 62.2km, Elevation Gain: 157m, Moving Time: 02:32:42, Average Speed: 24.4km/h, Estimated Avg Power: 214.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: hoogersmilde,appelscha#mtb-solo

http://strava.com/activities/738272567

Waneer ? October 08, 2016 at 01:57PM

Ride (Assen, Drenthe): Distance: 35.7km, Elevation Gain: 50m, Moving Time: 02:29:43, Average Speed: 14.3km/h, Estimated Avg Power: 63.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Namiddagrit, gezellig recreatie ritje met zus Monique, zwager Edsco en vrouw Leyla

http://strava.com/activities/738293152

Waneer ? October 08, 2016 at 01:45PM

Ride: Distance: 143.6km, Elevation Gain: 267m, Moving Time: 05:03:43, Average Speed: 28.4km/h, Estimated Avg Power: 158.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje racer met Klaas John en topper Mark

http://strava.com/activities/738306348

Waneer ? October 08, 2016 at 10:03AM

Ride: Distance: 13.0km, Elevation Gain: 20m, Moving Time: 00:34:55, Average Speed: 22.3km/h, Estimated Avg Power: 246.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Stuurbordje ophalen

http://strava.com/activities/738242091

Waneer ? October 08, 2016 at 04:02PM

Run (Assen, DR): Distance: 27.9km, Elevation Gain: 54m, Moving Time: 03:48:52, Pace: 8:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Rudi De Wilde: Namiddaghardloopsessie

http://strava.com/activities/738230466

Waneer ? October 08, 2016 at 01:10PM

Ride (Assen, DR): Distance: 43.0km, Elevation Gain: 127m, Moving Time: 02:11:20, Average Speed: 19.7km/h, Estimated Avg Power: 172.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Cindy En Paul Boer: jeugdtraining bij hemelriek

http://strava.com/activities/737951065

Waneer ? October 08, 2016 at 08:55AM

Ride (Hoogersmilde, DR): Distance: 48.9km, Elevation Gain: 111m, Moving Time: 02:08:30, Average Speed: 22.8km/h, Estimated Avg Power: 204.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Namiddagrit

http://strava.com/activities/738174832

Waneer ? October 08, 2016 at 01:38PM

Run (Assen, DR): Distance: 6.3km, Elevation Gain: 0m, Moving Time: 00:33:34, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Pakje wegbrengen en dan verder…

http://strava.com/activities/738115545

Waneer ? October 08, 2016 at 02:36PM

Ride: Distance: 70.8km, Elevation Gain: 52m, Moving Time: 03:31:34, Average Speed: 20.1km/h, Estimated Avg Power: 192.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Kardinge-Harkstede-Kropswolde-Schipborg

http://strava.com/activities/738111030

Waneer ? October 08, 2016 at 11:29AM