Run (Smilde, DR): Distance: 7.8km, Elevation Gain: 15m, Moving Time: 00:40:30, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Namiddaghardloopsessie

http://strava.com/activities/732165401

Waneer ? October 02, 2016 at 05:03PM

Run: Distance: 43.2km, Elevation Gain: 268m, Moving Time: 04:15:38, Pace: 5:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 2-10-2016, Marathon Lissabon

http://strava.com/activities/732125786

Waneer ? October 02, 2016 at 09:40AM

Run (Assen, DR): Distance: 10.1km, Elevation Gain: 13m, Moving Time: 00:56:22, Pace: 5:36/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Even de 10Km aantikken

http://strava.com/activities/731984661

Waneer ? October 02, 2016 at 02:03PM

Run: Distance: 5.6km, Elevation Gain: 58m, Moving Time: 00:35:46, Pace: 6:24/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Mini Marathon Lissabon

http://strava.com/activities/731970499

Waneer ? October 02, 2016 at 11:42AM

Run: Distance: 6.4km, Elevation Gain: 13m, Moving Time: 00:48:34, Pace: 231:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Middaghardloopsessie

http://strava.com/activities/731838698

Waneer ? October 01, 2016 at 12:59PM

Ride (Assen, Drenthe): Distance: 53.6km, Elevation Gain: 54m, Moving Time: 02:46:06, Average Speed: 19.3km/h, Estimated Avg Power: 152.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Ochtendrit

http://strava.com/activities/731806138

Waneer ? October 02, 2016 at 09:58AM

Ride (Assen, DR): Distance: 27.9km, Elevation Gain: 39m, Moving Time: 03:19:48, Average Speed: 8.4km/h, Estimated Avg Power: 109.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Start to Bike 1

http://strava.com/activities/731811187

Waneer ? October 02, 2016 at 08:44AM

Run (Zuidlaren, DR): Distance: 13.4km, Elevation Gain: 23m, Moving Time: 01:09:17, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middag loop

http://strava.com/activities/731753638

Waneer ? October 02, 2016 at 11:44AM

Ride (Groningen, Groningen): Distance: 71.6km, Elevation Gain: 63m, Moving Time: 03:11:02, Average Speed: 22.5km/h, Estimated Avg Power: 185.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit

http://strava.com/activities/731741223

Waneer ? October 02, 2016 at 08:31AM

Ride (Assen, DR): Distance: 53.2km, Elevation Gain: 74m, Moving Time: 02:28:48, Average Speed: 21.4km/h, Estimated Avg Power: 101.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendrit

http://strava.com/activities/731687337

Waneer ? October 02, 2016 at 09:39AM