Ride (Groningen, GR): Distance: 32.9km, Elevation Gain: 19m, Moving Time: 01:18:01, Average Speed: 25.3km/h, Estimated Avg Power: 109.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Uurtje eerder naar huis met een omweg

http://strava.com/activities/717756219

Waneer ? September 19, 2016 at 03:01PM

Ride: Distance: 4.5km, Elevation Gain: 9m, Moving Time: 00:11:38, Average Speed: 23.4km/h, Estimated Avg Power: 265.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/717762364

Waneer ? September 19, 2016 at 08:35AM

Ride: Distance: 75.9km, Elevation Gain: 1855m, Moving Time: 06:22:22, Average Speed: 11.9km/h, Estimated Avg Power: 168.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Duchenne heroes dag 2

http://strava.com/activities/717756089

Waneer ? September 19, 2016 at 08:03AM

Ride (Assen, DR): Distance: 61.9km, Elevation Gain: 235m, Moving Time: 02:42:59, Average Speed: 22.8km/h, Estimated Avg Power: 244.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Nog ff een paar pr’s op de bmc

http://strava.com/activities/717609730

Waneer ? September 19, 2016 at 10:29AM

Run (Wirdum, Friesland): Distance: 6.5km, Elevation Gain: 0m, Moving Time: 00:41:29, Pace: 6:23/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Run

http://strava.com/activities/717537568

Waneer ? September 19, 2016 at 10:16AM

Ride (Assen, DR): Distance: 24.5km, Elevation Gain: 14m, Moving Time: 01:00:03, Average Speed: 24.5km/h, Estimated Avg Power: 91.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/717397015

Waneer ? September 19, 2016 at 06:09AM

Run: Distance: 16.1km, Elevation Gain: 0m, Moving Time: 01:33:48, Pace: 5:50/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Dam tot Dam loop Amsterdam naar Zaandam

http://strava.com/activities/717176908

Waneer ? September 18, 2016 at 02:30PM

Ride: Distance: 63.4km, Elevation Gain: 1406m, Moving Time: 02:54:44, Average Speed: 21.8km/h, Estimated Avg Power: 167.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit met Tineke

http://strava.com/activities/716866972

Waneer ? September 18, 2016 at 11:21AM