Run (Assen, DR): Distance: 10.4km, Elevation Gain: 0m, Moving Time: 00:53:19, Pace: 5:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: De op-zoek-naar-schaduw-tijdens-het-hardlopen route…

http://strava.com/activities/710528452

Waneer ? September 13, 2016 at 09:13AM

Ride (Assen, Drenthe): Distance: 4.6km, Elevation Gain: 0m, Moving Time: 00:14:20, Average Speed: 19.2km/h, Estimated Avg Power: 95.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Ochtendrit

http://strava.com/activities/710479606

Waneer ? September 13, 2016 at 09:04AM

Ride (Assen, DR): Distance: 24.5km, Elevation Gain: 14m, Moving Time: 00:57:37, Average Speed: 25.6km/h, Estimated Avg Power: 97.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning ride

http://strava.com/activities/710395414

Waneer ? September 13, 2016 at 06:05AM

Ride (Assen, Drenthe): Distance: 52.2km, Elevation Gain: 28m, Moving Time: 01:34:11, Average Speed: 33.3km/h, Estimated Avg Power: 189.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit muggen happen op de racer

http://strava.com/activities/709993957

Waneer ? September 12, 2016 at 07:09PM

Ride (Assen, DR): Distance: 41.0km, Elevation Gain: 51m, Moving Time: 01:55:15, Average Speed: 21.3km/h, Estimated Avg Power: 120.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/710007062

Waneer ? September 12, 2016 at 06:37PM

Ride (Assen, DR): Distance: 30.4km, Elevation Gain: 50m, Moving Time: 01:21:06, Average Speed: 22.5km/h, Estimated Avg Power: 185.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Even de benen los, Sander Mark Jacco

http://strava.com/activities/709950474

Waneer ? September 12, 2016 at 06:59PM

Ride (Hoogersmilde, DR): Distance: 32.1km, Elevation Gain: 110m, Moving Time: 01:36:06, Average Speed: 20.1km/h, Estimated Avg Power: 183.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/709951164

Waneer ? September 12, 2016 at 06:43PM

Ride (Oosterwolde, Friesland, FR): Distance: 14.3km, Elevation Gain: 12m, Moving Time: 00:44:07, Average Speed: 19.5km/h, Estimated Avg Power: 88.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Avondrit met Rogier Kaya en Jorens

http://strava.com/activities/709909020

Waneer ? September 12, 2016 at 07:12PM

Ride (Assen, Drenthe): Distance: 33.0km, Elevation Gain: 58m, Moving Time: 01:13:34, Average Speed: 26.9km/h, Estimated Avg Power: 257.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Avondrit uitfietsen na de 24 uur. Samen met Ingrid.

http://strava.com/activities/709923327

Waneer ? September 12, 2016 at 06:52PM