Ride (Assen, DR): Distance: 76.2km, Elevation Gain: 100m, Moving Time: 02:55:40, Average Speed: 26.0km/h, Estimated Avg Power: 228.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Rondje race met Jorn en Klaas

http://strava.com/activities/704729335

Waneer ? September 08, 2016 at 10:15AM

Run: Distance: 3.0km, Elevation Gain: 0m, Moving Time: 00:20:42, Pace: 6:54/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Loopband sportschool fysio Axon

http://strava.com/activities/704615513

Waneer ? September 08, 2016 at 09:07AM

Ride (Exloo, Drenthe): Distance: 37.3km, Elevation Gain: 95m, Moving Time: 01:55:37, Average Speed: 19.4km/h, Estimated Avg Power: 199.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/704616034

Waneer ? September 08, 2016 at 08:21AM

Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 12m, Moving Time: 00:49:36, Pace: 7:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Mijn eerste 6,3 sinds maanden tja….

http://strava.com/activities/704567888

Waneer ? September 08, 2016 at 08:19AM

Ride (Assen, DR): Distance: 24.5km, Elevation Gain: 14m, Moving Time: 00:54:55, Average Speed: 26.8km/h, Estimated Avg Power: 112.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/704516402

Waneer ? September 08, 2016 at 06:21AM

Ride (Assen, DR): Distance: 26.4km, Elevation Gain: 36m, Moving Time: 01:25:59, Average Speed: 18.4km/h, Estimated Avg Power: 147.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Avondrit MTB

http://strava.com/activities/704172752

Waneer ? September 07, 2016 at 08:31PM

Ride (Assen, DR): Distance: 17.4km, Elevation Gain: 55m, Moving Time: 01:10:22, Average Speed: 14.8km/h, Estimated Avg Power: 116.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Laatste training voor de 24 uurs.komende zaterdag #zinin

http://strava.com/activities/704159629

Waneer ? September 07, 2016 at 07:22PM

Ride (Assen, DR): Distance: 17.5km, Elevation Gain: 41m, Moving Time: 01:06:47, Average Speed: 15.7km/h, Estimated Avg Power: 123.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Dixi dummy’s

http://strava.com/activities/704158029

Waneer ? September 07, 2016 at 07:21PM

Ride (Assen, DR): Distance: 27.0km, Elevation Gain: 27m, Moving Time: 01:38:32, Average Speed: 16.4km/h, Estimated Avg Power: 70.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Michael van Vlimmeren: Avondrit

http://strava.com/activities/704157591

Waneer ? September 07, 2016 at 06:55PM

Ride (Assen, Drenthe): Distance: 18.0km, Elevation Gain: 48m, Moving Time: 00:56:09, Average Speed: 19.3km/h, Estimated Avg Power: 158.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Avondrit

http://strava.com/activities/704139054

Waneer ? September 07, 2016 at 08:16PM