Ride (Assen, DR): Distance: 44.4km, Elevation Gain: 36m, Moving Time: 02:20:24, Average Speed: 19.0km/h, Estimated Avg Power: 158.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Instroomgroep met Joke

http://strava.com/activities/702963425

Waneer ? September 06, 2016 at 07:01PM

Ride (Hoogersmilde, DR): Distance: 72.5km, Elevation Gain: 60m, Moving Time: 03:30:17, Average Speed: 20.7km/h, Estimated Avg Power: 192.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/702972166

Waneer ? September 06, 2016 at 06:02PM

Run: Distance: 4.7km, Elevation Gain: 0m, Moving Time: 00:29:47, Pace: 6:17/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie+ 2 km

http://strava.com/activities/702917590

Waneer ? September 06, 2016 at 08:54PM

Ride (Assen, DR): Distance: 38.0km, Elevation Gain: 38m, Moving Time: 01:57:05, Average Speed: 19.5km/h, Estimated Avg Power: 159.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit

http://strava.com/activities/702933191

Waneer ? September 06, 2016 at 07:35PM

Ride (Assen, DR): Distance: 41.7km, Elevation Gain: 42m, Moving Time: 02:02:37, Average Speed: 20.4km/h, Estimated Avg Power: 81.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/702915154

Waneer ? September 06, 2016 at 07:12PM

Ride (Assen, DR): Distance: 39.4km, Elevation Gain: 62m, Moving Time: 02:09:15, Average Speed: 18.3km/h, Estimated Avg Power: 132.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Instroom met Ary en anderen 🙂 toptocht

http://strava.com/activities/702946619

Waneer ? September 06, 2016 at 07:09PM

Ride (Assen, Drenthe): Distance: 31.3km, Elevation Gain: 51m, Moving Time: 01:48:38, Average Speed: 17.3km/h, Estimated Avg Power: 136.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: 24h training

http://strava.com/activities/702936347

Waneer ? September 06, 2016 at 06:51PM

Ride (Assen, Drenthe): Distance: 13.9km, Elevation Gain: 13m, Moving Time: 01:14:53, Average Speed: 11.1km/h, Estimated Avg Power: 107.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Technische training MTB Assen

http://strava.com/activities/702857847

Waneer ? September 06, 2016 at 06:47PM

Ride (Assen, DR): Distance: 50.2km, Elevation Gain: 39m, Moving Time: 01:35:01, Average Speed: 31.7km/h, Estimated Avg Power: 338.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: voor het donker thuis#solorace

http://strava.com/activities/702881398

Waneer ? September 06, 2016 at 06:47PM

Ride (Assen, Drenthe): Distance: 23.9km, Elevation Gain: 38m, Moving Time: 01:50:03, Average Speed: 13.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/702905516

Waneer ? September 06, 2016 at 06:30PM