Run: Distance: 0.5km, Elevation Gain: 0m, Moving Time: 00:00:25, Pace: 0:51/km

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Ruissen: Namiddaghardloopsessie

http://strava.com/activities/702398282

Waneer ? September 06, 2016 at 02:04PM

Ride: Distance: 6.4km, Elevation Gain: 74m, Moving Time: 00:19:53, Average Speed: 19.3km/h, Estimated Avg Power: 218.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Namiddagrit bike retour ritje

http://strava.com/activities/702378089

Waneer ? September 06, 2016 at 01:21PM

Ride (Groningen, GR): Distance: 24.6km, Elevation Gain: 16m, Moving Time: 00:56:55, Average Speed: 25.9km/h, Estimated Avg Power: 105.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Lunch Ride

http://strava.com/activities/702367146

Waneer ? September 06, 2016 at 12:27PM

Ride (Assen, DR): Distance: 55.4km, Elevation Gain: 46m, Moving Time: 02:28:00, Average Speed: 22.4km/h, Estimated Avg Power: 126.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/702302014

Waneer ? September 06, 2016 at 09:20AM

Ride: Distance: 28.7km, Elevation Gain: 282m, Moving Time: 02:09:01, Average Speed: 13.3km/h, Estimated Avg Power: 134.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Verkenning op de MTB. Klimmen en dalen met Kor

http://strava.com/activities/702280302

Waneer ? September 06, 2016 at 08:25AM

Ride (Assen, DR): Distance: 27.8km, Elevation Gain: 14m, Moving Time: 01:04:39, Average Speed: 25.8km/h, Estimated Avg Power: 106.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Knap donker nog/al om 6 uur 🙁

http://strava.com/activities/702119637

Waneer ? September 06, 2016 at 06:01AM

Walk (Assen, DR): Distance: 4.6km, Elevation Gain: 0m, Moving Time: 00:53:12, Average Speed: 5.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondwandeling

http://strava.com/activities/701736161

Waneer ? September 05, 2016 at 08:15PM

Ride (Assen, DR): Distance: 13.7km, Elevation Gain: 24m, Moving Time: 00:51:31, Average Speed: 16.0km/h, Estimated Avg Power: 153.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondrit kijken of het parcour al op droogt

http://strava.com/activities/701744278

Waneer ? September 05, 2016 at 08:00PM

Ride (Assen, Drenthe): Distance: 21.6km, Elevation Gain: 67m, Moving Time: 01:04:07, Average Speed: 20.3km/h, Estimated Avg Power: 99.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ik noem het “buitenspelen”

http://strava.com/activities/701710191

Waneer ? September 05, 2016 at 07:44PM

Ride (Assen, DR): Distance: 33.6km, Elevation Gain: 51m, Moving Time: 01:57:09, Average Speed: 17.2km/h, Estimated Avg Power: 75.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: 24 uurs training

http://strava.com/activities/701744629

Waneer ? September 05, 2016 at 07:04PM