Ride: Distance: 56.8km, Elevation Gain: 72m, Moving Time: 02:34:19, Average Speed: 22.1km/h, Estimated Avg Power: 177.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Ochtendrit grolloo en baggel

http://strava.com/activities/696542457

Waneer ? September 01, 2016 at 08:56AM

Ride (Assen, DR): Distance: 40.4km, Elevation Gain: 123m, Moving Time: 02:18:14, Average Speed: 17.5km/h, Estimated Avg Power: 60.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/696523358

Waneer ? September 01, 2016 at 08:54AM

Walk (Wirdum, Friesland, FR): Distance: 5.2km, Elevation Gain: 0m, Moving Time: 00:53:04, Average Speed: 5.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Wandeling

http://strava.com/activities/696031698

Waneer ? August 31, 2016 at 09:06PM

Ride (Exloo, Drenthe): Distance: 30.1km, Elevation Gain: 58m, Moving Time: 00:59:06, Average Speed: 30.6km/h, Estimated Avg Power: 343.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: 1250 km deze maand

http://strava.com/activities/696019513

Waneer ? August 31, 2016 at 08:51PM

Run (Assen, DR): Distance: 6.0km, Elevation Gain: 12m, Moving Time: 00:29:38, Pace: 4:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Namiddagloop

http://strava.com/activities/695969054

Waneer ? August 31, 2016 at 02:25PM

Run: Distance: 7.4km, Elevation Gain: 0m, Moving Time: 00:57:59, Pace: 7:50/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Loopgroep training

http://strava.com/activities/695944237

Waneer ? August 31, 2016 at 07:33PM

Ride (Assen, Drenthe): Distance: 39.6km, Elevation Gain: 36m, Moving Time: 01:56:17, Average Speed: 20.5km/h, Estimated Avg Power: 90.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: 2/1

http://strava.com/activities/695948393

Waneer ? August 31, 2016 at 06:59PM

Ride (Assen, DR): Distance: 28.5km, Elevation Gain: 39m, Moving Time: 02:02:31, Average Speed: 14.0km/h, Estimated Avg Power: 99.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/695951013

Waneer ? August 31, 2016 at 06:10PM