Ride (Assen, DR): Distance: 40.9km, Elevation Gain: 48m, Moving Time: 02:05:16, Average Speed: 19.6km/h, Estimated Avg Power: 64.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Koeien tocht

http://strava.com/activities/558237261

Waneer ? April 27, 2016 at 01:50PM

Walk: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:52:40, Average Speed: 5.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Koningsdag wandeling

http://strava.com/activities/558132989

Waneer ? April 27, 2016 at 12:46PM

Ride (Hoogersmilde, DR): Distance: 20.8km, Elevation Gain: 16m, Moving Time: 00:59:14, Average Speed: 21.0km/h, Estimated Avg Power: 194.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/558057977

Waneer ? April 27, 2016 at 10:35AM

Ride (Groningen, Groningen): Distance: 63.7km, Elevation Gain: 0m, Moving Time: 02:20:27, Average Speed: 27.2km/h, Estimated Avg Power: 250.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Koninklijk sjeik rondje.

http://strava.com/activities/558069528

Waneer ? April 27, 2016 at 09:36AM

Run (Assen, Drenthe): Distance: 4.2km, Elevation Gain: 0m, Moving Time: 00:40:34, Pace: 9:46/km

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondhardloopsessie

http://strava.com/activities/557614737

Waneer ? April 26, 2016 at 08:57PM

Run (Goutum, Friesland): Distance: 7.7km, Elevation Gain: 0m, Moving Time: 01:00:54, Pace: 7:52/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Evening Run

http://strava.com/activities/557497022

Waneer ? April 26, 2016 at 06:02PM

Ride: Distance: 87.8km, Elevation Gain: 366m, Moving Time: 04:37:43, Average Speed: 19.0km/h, Estimated Avg Power: 148.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Dirty Thirty Birthday Bike Ride

http://strava.com/activities/557271914

Waneer ? April 26, 2016 at 07:12AM

Ride (Assen, DR): Distance: 50.1km, Elevation Gain: 40m, Moving Time: 01:51:46, Average Speed: 26.9km/h, Estimated Avg Power: 294.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Gelukkig droog (mtb) 3k

http://strava.com/activities/557234988

Waneer ? April 26, 2016 at 12:32PM

Run: Distance: 2.2km, Elevation Gain: 0m, Moving Time: 00:21:40, Pace: 9:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk Asser Bos

http://strava.com/activities/557044294

Waneer ? April 26, 2016 at 08:19AM

Ride (Assen, Drenthe): Distance: 4.4km, Elevation Gain: 0m, Moving Time: 00:28:58, Average Speed: 9.1km/h, Estimated Avg Power: 33.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: Avondrit

http://strava.com/activities/556622390

Waneer ? April 25, 2016 at 07:45PM